Hummus is a beloved Mediterranean dip known for its creamy texture and versatility. This Loaded Hummus recipe takes traditional hummus to the next level by adding flavorful toppings like sun-dried tomatoes, kalamata olives, feta cheese, and fresh parsley. The combination of these ingredients with the smooth base of chickpeas, garlic, tahini, and lemon juice creates a savory and satisfying dip that’s perfect for any occasion. Whether you’re serving it at a party, as an appetizer, or for a healthy snack, this Loaded Hummus will impress your guests and provide a fresh, delicious option.
In just 10 minutes, you can whip up this vibrant dish that’s full of Mediterranean-inspired flavors. The creamy base pairs beautifully with the tangy and briny toppings, and the richness of the feta adds a delightful depth of flavor. With its colorful presentation and variety of textures, Loaded Hummus is a simple yet sophisticated dip that everyone will love.
Why You’ll Love This Recipe
1. Quick and Easy to Make
This recipe requires only 10 minutes of prep time and no cooking, making it a perfect last-minute snack or appetizer.
2. Full of Flavor
The combination of tahini, garlic, lemon juice, and the loaded toppings creates a hummus that’s rich, tangy, and bursting with Mediterranean flavors.
3. Healthy and Nutritious
Packed with chickpeas, olive oil, and fresh herbs, this dip is high in fiber, healthy fats, and antioxidants, making it a nutritious choice for any occasion.
4. Customizable Toppings
Feel free to swap out the sun-dried tomatoes, olives, or feta for your favorite ingredients, like roasted red peppers, cucumbers, or pine nuts.
5. Perfect for Sharing
This recipe is ideal for sharing at gatherings, potlucks, or casual get-togethers. It’s a crowd-pleasing dish that pairs well with pita chips, crackers, or fresh veggies.
Ingredients
- Chickpeas
- Garlic
- Tahini
- Lemon juice
- Olive oil
- Salt
- Pepper
- Sun-dried tomatoes
- Kalamata olives
- Feta cheese
- Fresh parsley
Variations
1. Add Roasted Vegetables
Roast some vegetables like red peppers, zucchini, or eggplant and add them as toppings for extra flavor.
2. Spicy Option
For a kick of heat, add some red pepper flakes, sliced jalapenos, or a drizzle of hot sauce to the hummus or as a topping.
3. Vegan Version
Skip the feta cheese to make the dip fully vegan while still maintaining the rich flavors of the hummus base and toppings.
4. Herb Variations
Experiment with fresh herbs like basil, mint, or oregano to give your hummus a unique flavor twist.
5. Different Olives
If you’re not a fan of kalamata olives, you can swap them for green olives or black olives for a different taste.
How to Make the Recipe
Step 1: Prepare the Hummus Base
In a food processor, combine the chickpeas, garlic, tahini, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy. If the hummus is too thick, add a bit more olive oil or water to reach your desired consistency.
Step 2: Spread the Hummus
Once the hummus is smooth, transfer it to a serving dish and spread it evenly.
Step 3: Add Toppings
Top the hummus with the sun-dried tomatoes, kalamata olives, crumbled feta cheese, and fresh parsley. You can adjust the toppings to your taste.
Step 4: Serve
Serve the Loaded Hummus with pita chips, vegetable sticks, or crackers. Enjoy!
Tips for Making the Recipe
- Use freshly minced garlic: Fresh garlic gives the hummus a stronger, more vibrant flavor than garlic powder.
- For extra creaminess: If you prefer an ultra-smooth texture, peel the chickpeas before blending.
- Adjust seasoning: Taste the hummus before serving and adjust the salt and pepper to your liking.
- Make ahead: You can make the hummus a day in advance and refrigerate it. Add the toppings just before serving.
How to Serve
This Loaded Hummus is perfect for dipping with:
- Pita chips
- Carrot sticks
- Cucumber slices
- Celery sticks
- Crackers
- Fresh pita bread
Make Ahead and Storage
Storing Leftovers
Store any leftover hummus in an airtight container in the refrigerator for up to 3 days. Keep the toppings separate until you’re ready to serve.
Freezing
Hummus can be frozen for up to 1 month. Transfer it to a freezer-safe container and freeze without the toppings. When ready to serve, thaw in the refrigerator overnight and add the toppings before serving.
Reheating
Since this hummus is served cold or at room temperature, there’s no need to reheat. Simply remove it from the fridge about 15-20 minutes before serving for the best flavor and texture.
FAQs
1. Can I make hummus without tahini?
Yes, you can substitute tahini with yogurt, olive oil, or even peanut butter, though it will slightly alter the flavor.
2. Can I use canned chickpeas for this recipe?
Yes, canned chickpeas work perfectly. Just be sure to rinse them well before blending to remove excess salt and liquid.
3. Can I add more flavor to the hummus?
Yes! Try adding roasted garlic, smoked paprika, or cumin to elevate the flavor of the hummus.
4. How can I make the hummus smoother?
For an extra smooth hummus, peel the skins off the chickpeas before blending or add a bit more olive oil or water.
5. Can I make this hummus ahead of time?
Yes, you can make the hummus up to 1 day ahead. Just refrigerate and add the toppings right before serving.
6. Can I use fresh tomatoes instead of sun-dried tomatoes?
Fresh tomatoes can be used, but they won’t provide the same intense flavor that sun-dried tomatoes offer.
7. Can I make this recipe gluten-free?
Yes, this recipe is naturally gluten-free, just make sure to serve it with gluten-free pita chips or veggies.
8. How do I make this hummus spicier?
Add some chopped jalapenos, red pepper flakes, or hot sauce to the hummus for an extra kick.
9. Can I use a different type of cheese?
Yes, you can use goat cheese or ricotta cheese instead of feta if you prefer.
10. How long does this hummus last in the fridge?
This hummus will last for up to 3 days in the refrigerator if stored properly in an airtight container.
Conclusion
Loaded Hummus is a simple, quick, and delicious dip that combines the rich, creamy texture of hummus with the bright, savory flavors of Mediterranean toppings. Perfect for parties, snacks, or light meals, this dip is sure to become a favorite. With endless customization options, you can adjust the ingredients to suit your taste and dietary preferences. Easy to make and even easier to enjoy, Loaded Hummus is the perfect addition to your recipe repertoire.
PrintLoaded Hummus
- Total Time: 10 minutes
- Yield: 4 servings 1x
Description
This Loaded Hummus is a Mediterranean-inspired dip, featuring smooth hummus topped with sun-dried tomatoes, kalamata olives, feta cheese, and fresh parsley. It’s perfect as an appetizer or snack, served with pita chips or veggie sticks.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cloves garlic, minced
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- 1/4 cup sun-dried tomatoes, chopped
- 1/4 cup kalamata olives, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
Instructions
- In a food processor, combine chickpeas, garlic, tahini, lemon juice, olive oil, salt, and pepper. Blend until smooth.
- Spread the hummus onto a serving dish.
- Top with sun-dried tomatoes, olives, feta cheese, and parsley.
- Serve with pita chips or vegetable sticks.
Notes
- You can add more lemon juice for a tangier flavor.
- If you prefer a smoother consistency, add more olive oil during blending.
- Adjust the toppings based on your preference (e.g., add cucumber, roasted red pepper, or pine nuts).
- Prep Time: 10 minutes
- Cook Time: 0 minutes