Egg and Bacon Bites Recipe

If you’re looking for a savory, protein-packed snack or breakfast option, these Egg and Bacon Bites are a must-try. They are simple to prepare, incredibly satisfying, and bursting with flavor. Whether you’re meal prepping for the week or preparing a tasty bite-sized treat for a brunch gathering, these bites are sure to impress. With the rich flavors of crispy bacon, sharp cheddar cheese, and creamy cottage cheese, each bite is packed with deliciousness. The combination of eggs and bacon is always a crowd-pleaser, and the addition of cottage cheese gives these bites an extra creamy texture that you’ll love. They are also very versatile and can be made ahead, making them a perfect option for busy mornings. Easy to customize with your favorite spices or herbs, these Egg and Bacon Bites are as practical as they are flavorful. Whether enjoyed fresh out of the oven or stored for later, they are a great option for those looking to enjoy a low-carb, high-protein snack or meal.

Why You’ll Love This Recipe

1. Easy to Make

This recipe is quick and simple, requiring only a few basic ingredients and minimal prep time. Even beginners in the kitchen will find it easy to pull together.

2. Perfect for Meal Prep

These bites are ideal for preparing in advance. You can make a batch at the beginning of the week and enjoy them throughout the days ahead, whether as a snack or part of a meal.

3. Versatile

You can modify this recipe based on your preferences, adding extra veggies, different types of cheese, or even using turkey bacon instead of regular bacon.

4. High in Protein

Packed with eggs, bacon, and cottage cheese, these bites provide a good source of protein, helping to keep you feeling full and energized throughout the day.

5. Great for On-the-Go

These egg and bacon bites are portable and perfect for anyone who needs a quick breakfast or snack that they can take on the go.

Ingredients

  • Eggs
  • Salt
  • Pepper
  • Cottage Cheese
  • Hot Sauce (such as Tabasco or Tapatio)
  • Bacon (cut into small pieces and cooked)
  • Sharp Cheddar Cheese (grated)

Variations

  • Veggie Option: Add in your favorite vegetables like spinach, bell peppers, or onions to give these bites a healthy twist.
  • Turkey Bacon: Substitute regular bacon with turkey bacon for a leaner version of this recipe.
  • Spicy Twist: Increase the amount of hot sauce or add some diced jalapeños for a spicier bite.
  • Cheese Variations: Swap out sharp cheddar for mozzarella, pepper jack, or even goat cheese for a different flavor profile.

How to Make the Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or use silicone muffin cups.

Step 2: Cook the Bacon

Cook the bacon in a skillet over medium heat until crispy. Remove from the pan and set aside to drain on a paper towel. Once cooled, chop it into small pieces.

Step 3: Prepare the Egg Mixture

In a large mixing bowl, whisk together the eggs, salt, pepper, cottage cheese, and hot sauce until fully combined.

Step 4: Add Bacon and Cheese

Stir in the cooked bacon pieces and grated sharp cheddar cheese into the egg mixture. Mix until evenly distributed.

Step 5: Fill the Muffin Tin

Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.

Step 6: Bake

Bake in the preheated oven for 18-20 minutes or until the bites are golden brown and set in the center. You can check doneness by inserting a toothpick into the center; if it comes out clean, they’re done.

Step 7: Let Cool and Serve

Allow the Egg and Bacon Bites to cool for a few minutes before removing them from the muffin tin. Serve warm or at room temperature.

Tips for Making the Recipe

  • Don’t Overfill the Muffin Tin: Leave a little space at the top of each muffin cup to allow for the eggs to puff up while baking.
  • Adjust Seasonings: Taste your egg mixture before baking and adjust the salt, pepper, or hot sauce to suit your preferences.
  • Crisp Bacon: Make sure your bacon is crispy for the best texture and flavor in the bites.
  • Use Fresh Eggs: Fresh eggs make for a fluffier texture in these bites.
  • Let Them Cool: Allow the bites to cool for a few minutes after baking to help them hold together when removed from the muffin tin.

How to Serve

Egg and Bacon Bites can be served as a standalone breakfast or snack. They pair wonderfully with a fresh salad, some sliced avocado, or a side of roasted vegetables. You can also serve them with a dipping sauce like ranch or spicy mayo for extra flavor.

Make Ahead and Storage

Storing Leftovers

Store leftover Egg and Bacon Bites in an airtight container in the refrigerator for up to 3-4 days. They’re perfect for a quick breakfast or snack during the week.

Freezing

These bites freeze well. To freeze, place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer the bites to a zip-top freezer bag or airtight container. They can be stored in the freezer for up to 2 months.

Reheating

Reheat individual bites in the microwave for 20-30 seconds or warm them in a 350°F oven for 10-12 minutes until heated through.

FAQs

1. Can I make these without bacon?

Yes, you can make them without bacon or use a vegetarian substitute like tempeh or smoked tofu for a similar flavor.

2. Can I use egg whites instead of whole eggs?

Yes, you can use egg whites to reduce the fat content, though the texture may be slightly different.

3. How long can I store the Egg and Bacon Bites in the fridge?

They can be stored in the fridge for up to 3-4 days.

4. Can I add vegetables to the egg mixture?

Yes, feel free to add sautéed spinach, bell peppers, onions, or other veggies to the mixture for added flavor and nutrition.

5. Can I make these bites spicy?

Yes, increase the hot sauce or add diced jalapeños for a spicier version.

6. Can I freeze these bites?

Yes, they freeze well. Store in a freezer bag or airtight container for up to 2 months.

7. Can I make these without cheese?

Yes, you can make them without cheese if you prefer a dairy-free version, though the flavor and texture will differ.

8. How do I reheat frozen Egg and Bacon Bites?

Reheat frozen bites in the microwave for 20-30 seconds or bake in the oven at 350°F for 10-12 minutes.

9. Can I use other types of cheese?

Yes, you can swap out sharp cheddar for mozzarella, pepper jack, or any cheese you prefer.

10. What should I serve these with?

Egg and Bacon Bites are great on their own or served with a fresh salad, avocado, or your favorite dipping sauce.

Conclusion

Egg and Bacon Bites are a flavorful, easy-to-make, and versatile recipe that you’ll want to make again and again. Whether you’re enjoying them for breakfast, a quick snack, or a meal prep option, they are sure to satisfy your cravings for something hearty and delicious. The combination of eggs, bacon, and cheese makes them irresistible, and with the ability to customize and store them for later, these bites are both convenient and delicious. Enjoy them fresh from the oven or heated up later for a satisfying and tasty treat.

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Egg and Bacon Bites Recipe


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  • Author: Lina Judi
  • Total Time: 30 minutes
  • Yield: 12 bites (1 muffin tin) 1x

Description

Egg and Bacon Bites are a quick, delicious, and protein-packed breakfast or snack! These savory little bites are loaded with eggs, crispy bacon, and sharp cheddar cheese, all held together with a creamy touch of cottage cheese and a dash of hot sauce. Perfect for meal prep, these bites are sure to keep you fueled throughout the day.


Ingredients

Scale
  • 6 large eggs
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup cottage cheese
  • 1 teaspoon hot sauce (such as Tabasco or Tapatio)
  • 5 slices bacon (cut into small pieces and cooked)
  • 1 cup sharp cheddar cheese (grated)

Instructions

  • Preheat your oven to 375°F (190°C) and lightly grease a muffin tin.
  • In a large bowl, whisk together the eggs, salt, and pepper.
  • Stir in the cottage cheese and hot sauce until well combined.
  • Add the cooked bacon pieces and grated cheddar cheese to the egg mixture. Stir to combine.
  • Divide the egg mixture evenly among the muffin tin cups (about 2/3 full for each).
  • Bake in the preheated oven for 18-20 minutes, or until the bites are set in the middle and lightly golden on top.
  • Allow to cool slightly before removing from the muffin tin.
  • Serve warm or store in an airtight container in the fridge for up to 4 days. These bites are also great for meal prep and can be frozen for up to 3 months!

Notes

  • You can customize these bites with different add-ins such as diced vegetables (e.g., bell peppers, onions, or spinach) or switch up the cheese (cheddar, mozzarella, or pepper jack).
  • For a dairy-free option, try substituting the cottage cheese with a dairy-free alternative and use a non-dairy cheese.
  • If you prefer crispier bacon, bake the bacon slices in the oven or cook them in a skillet before cutting them into small pieces.
  • Prep Time: 10 minutes
  • Cook Time: 18-20 minutes

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