Experience the rich and aromatic flavors of Moroccan cuisine with this Moroccan Lamb Tagine. This hearty dish combines tender lamb with a medley of spices, dried apricots, and olives, making it a perfect centerpiece for a cozy meal.
Ingredients
- 2 lbs lamb shoulder, cut into chunks
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1 cup dried apricots, chopped
- 1 cup pitted green olives, sliced
- 1 can (14.5 oz) diced tomatoes
- 1 cup chicken or beef broth
- 1 cup carrots, sliced
- 1 cup sweet potatoes, cubed
- 1/2 cup almonds, toasted (for garnish)
- Fresh cilantro, chopped (for garnish)
Directions
- Heat the olive oil in a large tagine or Dutch oven over medium-high heat. Add the lamb chunks and brown on all sides. Remove the lamb and set aside.
- In the same pot, add the onion and cook until softened, about 5 minutes. Add the garlic and cook for an additional minute.
- Stir in the cumin, coriander, cinnamon, turmeric, ginger, paprika, and cayenne pepper. Cook for 1-2 minutes, until fragrant.
- Return the lamb to the pot and mix with the spices. Add the dried apricots, green olives, diced tomatoes, and broth. Stir to combine.
- Add the carrots and sweet potatoes. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 1.5 to 2 hours, or until the lamb is tender and the vegetables are cooked through.
- Garnish with toasted almonds and chopped cilantro before serving. Serve with couscous or crusty bread.
Servings and Timing
- Prep Time: 20 minutes
- Cooking Time: 2 hours
- Total Time: 2 hours 20 minutes
- Servings: 6
- Calories: Approximately 400 kcal per serving (1 cup)
Variations
- Spice Level: Adjust the amount of cayenne pepper based on your preferred level of heat.
- Vegetable Options: Substitute or add other vegetables such as bell peppers or zucchini.
- Sweetness: Increase or decrease the amount of dried apricots to adjust the sweetness.
Storage and Reheating
- Storage: Store leftover tagine in an airtight container in the refrigerator for up to 4 days.
- Reheating: Reheat in a pot over medium heat, stirring occasionally, until heated through. For a thicker sauce, simmer uncovered for an additional 10-15 minutes.
FAQs
- Can I use a different cut of lamb?
Yes, lamb shanks or lamb stew meat can be used in place of shoulder. - Is it necessary to use a tagine pot?
No, a Dutch oven or heavy-bottomed pot works well too. - Can I make this dish in advance?
Yes, it can be made a day ahead and tastes even better as the flavors meld together. - What can I use instead of dried apricots?
Raisins or dates can be used as alternatives. - Can I freeze this dish?
Yes, it can be frozen for up to 3 months. Thaw in the refrigerator before reheating. - What side dishes pair well with Moroccan Lamb Tagine?
Serve with couscous, warm pita bread, or a fresh salad. - Can I make this dish vegetarian?
Yes, replace the lamb with chickpeas or another plant-based protein and adjust the cooking time accordingly. - How can I adjust the spice levels?
Add more or less of the spices based on your taste preferences. - Can I use other types of olives?
Green olives are traditional, but black olives can also be used if preferred. - What is the best way to garnish this dish?
Toasted almonds and fresh cilantro add a nice touch, but you can also use chopped mint or a sprinkle of feta cheese.
Conclusion
Moroccan Lamb Tagine is a flavorful and comforting dish that brings the essence of Moroccan cuisine to your table. The combination of tender lamb, aromatic spices, and sweet apricots makes it a satisfying meal perfect for any occasion.
PrintMoroccan Lamb Tagine
- Total Time: 2 hours 20 minutes
Description
Experience the rich and aromatic flavors of Moroccan cuisine with this succulent lamb tagine. Slow-cooked with a blend of spices, dried apricots, olives, and vegetables, this dish is perfect for a comforting meal.
Ingredients
- 2 lbs lamb shoulder, cut into chunks
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1 cup dried apricots, chopped
- 1 cup pitted green olives, sliced
- 1 can (14.5 oz) diced tomatoes
- 1 cup chicken or beef broth
- 1 cup carrots, sliced
- 1 cup sweet potatoes, cubed
- 1/2 cup almonds, toasted (for garnish)
- Fresh cilantro, chopped (for garnish)
Instructions
- Heat the olive oil in a large tagine or Dutch oven over medium-high heat. Add the lamb chunks and brown on all sides. Remove the lamb and set aside.
- In the same pot, add the onion and cook until softened, about 5 minutes. Add the garlic and cook for an additional minute.
- Stir in the cumin, coriander, cinnamon, turmeric, ginger, paprika, and cayenne pepper. Cook for 1-2 minutes, until fragrant.
- Return the lamb to the pot and mix with the spices. Add the dried apricots, green olives, diced tomatoes, and broth. Stir to combine.
- Add the carrots and sweet potatoes. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 1.5 to 2 hours, or until the lamb is tender and the vegetables are cooked through.
- Garnish with toasted almonds and chopped cilantro before serving. Serve with couscous or crusty bread.
Notes
Adjust the spice levels to your taste. For a thicker sauce, simmer uncovered for an additional 10-15 minutes. This dish pairs wonderfully with a side of couscous or warm pita bread!
- Prep Time: 20 minutes
- Cook Time: 2 hours