Description
This Air Fryer Buffalo Cauliflower recipe is a crispy, spicy, and healthier alternative to traditional buffalo wings. Perfect as a snack or appetizer, it’s quick and easy to make, thanks to the air fryer. The cauliflower is coated with a flavorful buffalo sauce and served crispy without the deep frying!
Ingredients
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1 medium head of cauliflower (cut into bite-sized florets)
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1/2 cup all-purpose flour
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1/2 cup water
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1/2 tsp garlic powder
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1/2 tsp onion powder
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1/4 tsp smoked paprika
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1/4 tsp salt
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1/4 tsp black pepper
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3/4 cup buffalo sauce (store-bought or homemade)
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1 tbsp unsalted butter (melted)
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Cooking spray
Instructions
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Preheat your air fryer to 375°F (190°C).
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In a bowl, mix the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper to create a batter.
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Dip the cauliflower florets into the batter, ensuring each piece is evenly coated.
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Lightly spray the air fryer basket with cooking spray, then arrange the battered cauliflower florets in the basket, making sure they are in a single layer.
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Air fry for about 15-20 minutes, flipping halfway through, until the cauliflower is crispy and golden.
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While the cauliflower is cooking, mix the buffalo sauce with the melted butter in a bowl.
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Once the cauliflower is cooked, transfer it to the bowl with the buffalo sauce and toss to coat the florets evenly.
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Serve immediately with your favorite dipping sauce.
Notes
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If you prefer a milder flavor, reduce the amount of buffalo sauce.
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You can make this recipe gluten-free by substituting the all-purpose flour with a gluten-free flour blend.
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Adjust the cooking time depending on the size of the cauliflower florets and the crispiness you desire.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Appetizer / Snack
- Method: Air frying
- Cuisine: American