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Air Fryer French Toast Sticks

Air Fryer French Toast Sticks

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  • Author: Lina
  • Total Time: 17 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free (if gluten-free bread is used)

Description

These Air Fryer French Toast Sticks are a quick and easy breakfast treat featuring crispy golden exteriors and fluffy interiors. Made with simple wholesome ingredients like sturdy bread, eggs, milk, and warm spices, they come together in under 20 minutes using an air fryer. Perfect for busy mornings or a cozy brunch, these sticks offer a healthier alternative to traditional frying with less oil while delivering classic French toast flavors that kids and adults will love.

Ingredients

Scale

Main Ingredients

  • 6 slices sturdy white or brioche bread (crusts removed if preferred)
  • 2 large eggs
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 tablespoon brown sugar
  • Non-stick cooking spray or melted butter for air fryer basket

Instructions

  1. Prepare the Batter: In a shallow bowl, whisk together the eggs, milk, cinnamon, vanilla extract, and brown sugar until smooth and well combined. This mixture creates the flavorful batter for tender and sweet French toast sticks.
  2. Cut the Bread: Remove crusts from bread slices if desired, then cut each slice into even sticks about 1 inch wide. Use sturdier bread types that hold up well to soaking and cooking.
  3. Dip the Bread Sticks: Dip each bread stick into the batter one at a time. Allow them to soak briefly on each side so they absorb enough liquid without becoming soggy, ensuring a moist inside and crispy outside.
  4. Preheat and Prepare the Air Fryer: Preheat the air fryer to 370°F (188°C) for about 3 minutes. Lightly spray or brush the air fryer basket with non-stick cooking spray or melted butter to prevent sticking.
  5. Air Fry the Sticks: Place the dipped bread sticks in a single layer in the air fryer basket without overlapping. Cook for 8-10 minutes, flipping the sticks halfway through, until golden brown and crispy.
  6. Serve Hot: Carefully remove the French toast sticks and serve immediately with your choice of maple syrup, fresh fruit, or favorite dipping sauces.

Notes

  • Use slightly stale bread for better batter absorption and to prevent sogginess.
  • Do not overcrowd the air fryer basket; space sticks evenly for even cooking and crispiness.
  • Always preheat the air fryer to achieve a golden crust quickly and lock in moisture.
  • Lightly spray or brush sticks with oil or butter to enhance crispiness without greasiness.
  • Flip the sticks halfway through cooking for evenly browned crusts on all sides.
  • Prep Time: 7 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 sticks
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 70mg

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Find it online: https://delectablerecipe.com/air-fryer-french-toast-sticks/