Description
Asian Sweet Ginger Beef Stir Fry is a vibrant and flavorful dish combining tender strips of beef in a zesty ginger-soy sauce balanced with sweetness and savory notes. Quick to prepare in under 30 minutes, this healthy stir fry features fresh vegetables and an irresistible ginger-infused glaze, perfect for busy weeknights or entertaining guests with a colorful, satisfying meal.
Ingredients
Scale
Beef and Marinade
- 1 lb flank steak or sirloin, thinly sliced
- 3 tablespoons soy sauce
- 1 tablespoon brown sugar or honey
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon sesame oil
Vegetables and Garnishes
- 2 bell peppers, thinly sliced
- 3 sliced green onions, for garnish
- Optional: chili flakes, to taste
- Optional: toasted sesame seeds or crushed peanuts, for topping
Oils for Cooking
- 2 tablespoons vegetable oil or canola oil
- Additional sesame oil, as desired for aroma
Instructions
- Prepare the Beef and Marinade: Slice the beef into thin strips. In a bowl, combine soy sauce, brown sugar or honey, minced garlic, freshly grated ginger, and a drizzle of sesame oil. Toss the beef in the marinade and let sit for at least 10 minutes to absorb the flavors.
- Chop Your Vegetables: While the beef marinates, slice the bell peppers into thin strips and chop the green onions. Prepare any optional ingredients like chili flakes if using.
- Stir Fry the Beef: Heat vegetable oil in a large wok or skillet over high heat. Add the marinated beef strips and cook quickly for 2-3 minutes until browned yet still tender. Remove beef from the pan and set aside.
- Cook the Vegetables: In the same pan, add more oil if necessary and stir fry the bell peppers for 2 minutes until crisp-tender. Add minced garlic and ginger for one more minute to release their aroma.
- Combine and Glaze: Return the beef to the pan and stir everything together. Pour in the remaining marinade and a splash of water if needed, cooking until the sauce thickens and evenly coats the beef and vegetables.
- Finish with Green Onions and Serve: Turn off the heat, sprinkle sliced green onions and optional chili flakes or toasted seeds on top. Toss lightly and serve your vibrant Asian Sweet Ginger Beef Stir Fry immediately.
Notes
- Freeze beef for 20 minutes before slicing to achieve thinner, cleaner strips.
- Cook on high heat to keep beef tender and vegetables crisp.
- Avoid overcrowding the pan by cooking in batches to prevent steaming.
- Use fresh ginger and garlic for the best vibrant flavor over powdered versions.
- Let the sauce reduce longer for a thicker, glossy glaze.
- Customize by swapping beef with chicken, pork, tofu, or adding extra veggies like broccoli or snap peas.
- Make gluten-free by substituting soy sauce with tamari or coconut aminos.
- Add heat with chili flakes, fresh chilies, or Sriracha if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 750mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 85mg