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Baked Spinach Mushroom Quesadillas Recipe


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  • Author: Lina Judi
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Baked Spinach Mushroom Quesadillas are a healthy and flavorful twist on the classic. Filled with sautéed spinach, mushrooms, and melty cheese, these quesadillas are baked until crispy and golden. They make for a quick and easy meal that’s perfect for lunch, dinner, or a snack!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 3 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 4 large flour tortillas
  • 1 cup shredded cheese

Instructions

  • Preheat oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat. Add onion and garlic, sauté until fragrant.
  • Add spinach and mushrooms, cook until spinach is wilted and mushrooms are tender.
  • Stir in cumin, chili powder, salt, and pepper.
  • Place a tortilla on a baking sheet, spoon spinach mixture onto half of the tortilla.
  • Sprinkle cheese over the spinach mixture, then fold the tortilla in half.
  • Repeat with remaining tortillas.
  • Bake in the preheated oven for 10-12 minutes, or until quesadillas are crispy and cheese is melted.
  • Cut into wedges and serve hot.

Notes

  • For added protein, you can add grilled chicken, beans, or tofu to the filling.
  • You can also experiment with different types of cheese, such as Monterey Jack or cheddar, for a different flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes