Beef and Broccoli Stir-Fry is a quick and flavorful dish that combines tender flank steak, crisp broccoli, and a savory sauce with a hint of sweetness and spice. This easy-to-make recipe brings the classic Chinese takeout favorite into your kitchen in just 30 minutes. Serve it over rice or noodles for a satisfying meal that’s perfect for any night of the week.
Ingredients
- 1 lb flank steak, thinly sliced
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 1/2 tsp red pepper flakes
- 1 tbsp cornstarch
- 1/4 cup water
- 2 tbsp vegetable oil
- 1 head broccoli, cut into florets
Directions
- In a small bowl, mix together soy sauce, brown sugar, garlic, ginger, and red pepper flakes.
- In a separate bowl, mix cornstarch and water until smooth. Set aside.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add sliced flank steak and cook until browned, about 3-4 minutes.
- Add broccoli florets to the skillet and cook for an additional 2-3 minutes.
- Pour in the soy sauce mixture and stir to coat the beef and broccoli.
- Stir in the cornstarch mixture and cook until the sauce has thickened, about 2 minutes.
- Serve hot over rice or noodles.
Servings and Timing
- Servings: 4
- Prep Time: 15 minutes
- Cooking Time: 15 minutes
- Total Time: 30 minutes
Variations
- Vegetarian Version: Swap the flank steak for tofu or tempeh for a plant-based version of this dish.
- Spicy Kick: Increase the amount of red pepper flakes or add a dash of sriracha for extra heat.
- Additional Vegetables: Add other vegetables such as bell peppers, snap peas, or carrots for more variety and color.
Storage/Reheating
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, microwave or stir-fry in a pan with a little water or broth to prevent drying out.
10 FAQs
- Can I use a different cut of beef?
- Yes, you can use other tender cuts of beef, such as sirloin or rib-eye, but flank steak works best due to its flavor and texture.
- Can I make this dish ahead of time?
- It’s best to cook it fresh, but you can prepare the sauce and slice the beef and vegetables ahead of time for quicker assembly.
- How can I make this dish spicier?
- Add more red pepper flakes, or include some sliced fresh chili peppers or hot sauce to your taste.
- Can I use frozen broccoli?
- Fresh broccoli is recommended for the best texture, but you can use frozen broccoli if needed. Just make sure to thaw and drain it properly before cooking.
- Can I substitute coconut aminos for soy sauce?
- Yes, coconut aminos can be used as a soy-free alternative for a slightly sweeter taste.
- Can I use a different sweetener instead of brown sugar?
- Yes, you can substitute with honey, maple syrup, or coconut sugar if you prefer.
- What can I serve this with besides rice or noodles?
- Serve it with quinoa, cauliflower rice, or a side of stir-fried vegetables for a low-carb option.
- Can I add more vegetables to this dish?
- Absolutely! Feel free to add more veggies like mushrooms, baby corn, or zucchini for added flavor and texture.
- How do I make the sauce thicker?
- If you prefer a thicker sauce, you can add a bit more cornstarch or reduce the sauce by simmering it for longer.
- Is this dish gluten-free?
- To make it gluten-free, use tamari or a gluten-free soy sauce alternative.
Conclusion
Beef and Broccoli Stir-Fry is a delicious and quick dish that delivers big flavor in a short amount of time. With savory beef, crisp broccoli, and a rich, slightly sweet and spicy sauce, this meal is perfect for busy weeknights or anytime you’re craving a satisfying stir-fry. It’s easy to customize and makes a great base for adding extra veggies or proteins, ensuring everyone can enjoy a tasty and wholesome meal.