Cajun Grilled Chicken with Alabama White Sauce is a flavorful dish that combines the bold, spicy kick of Cajun seasoning with the creamy tang of Alabama White Sauce. Perfect for a quick weeknight dinner or a weekend BBQ, this dish delivers a delicious balance of heat and tanginess that will keep your taste buds satisfied. The grilled chicken breasts are tender and juicy, paired with the unique, creamy sauce that adds a delightful contrast.

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons Cajun seasoning
1 cup mayonnaise
2 tablespoons apple cider vinegar
2 tablespoons lemon juice
1 tablespoon horseradish
1 tablespoon sugar
1 teaspoon salt
1 teaspoon black pepper

Directions

Preheat the grill to medium-high heat.
Season the chicken breasts with Cajun seasoning, ensuring they are evenly coated on both sides.
Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F and the chicken is fully cooked through.
In a bowl, mix together the mayonnaise, apple cider vinegar, lemon juice, horseradish, sugar, salt, and black pepper to create the Alabama White Sauce.
Serve the grilled chicken with the Alabama White Sauce on the side for dipping or drizzling.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes

Variations

Spicy Kick: If you like more heat, you can add extra Cajun seasoning to the chicken or even mix some hot sauce into the Alabama White Sauce.
Grilled Vegetables: Serve this chicken with grilled vegetables like zucchini, bell peppers, or corn for a well-rounded meal.
Different Proteins: Although this recipe uses chicken, it works well with other proteins like shrimp, pork, or turkey. Adjust the cooking times accordingly for each protein.

Storage/Reheating

Storage: Store leftover grilled chicken in an airtight container in the refrigerator for up to 3-4 days. Keep the Alabama White Sauce in a separate container.
Reheating: Reheat the chicken in a microwave or on a grill for a few minutes to maintain its juiciness. You can also reheat the sauce on the stove or in the microwave for a few seconds.

10 FAQs

Can I use bone-in chicken for this recipe? Yes, you can use bone-in chicken, but it will take longer to cook. Ensure the internal temperature reaches 165°F.
Can I make Alabama White Sauce in advance? Yes, you can make the sauce up to 2 days in advance and store it in the refrigerator.
Is the Alabama White Sauce spicy? It has a slight tang and heat from the horseradish, but it’s not overly spicy. You can adjust the heat by adding more horseradish or hot sauce.
Can I cook the chicken on a stovetop instead of a grill? Yes, you can pan-sear the chicken in a skillet over medium-high heat for about 6-8 minutes per side.
What can I serve with this chicken? This dish pairs well with grilled vegetables, rice, or a fresh salad.
Can I use a different seasoning blend? While Cajun seasoning is traditional, you can experiment with other spice blends like Creole or chili powder for a different flavor profile.
Is this recipe suitable for meal prepping? Yes, the chicken and Alabama White Sauce can be stored separately for meal prepping. It stays fresh in the refrigerator for a few days.
Can I freeze the chicken and sauce? While the chicken can be frozen for up to 2 months, the Alabama White Sauce is best consumed fresh and does not freeze well.
How can I make the sauce thicker? If you prefer a thicker sauce, you can add more mayonnaise or reduce the amount of vinegar.
Can I make this recipe without mayonnaise? Yes, you can substitute the mayonnaise with Greek yogurt or sour cream for a lighter option.

Conclusion

Cajun Grilled Chicken with Alabama White Sauce is a flavorful, easy-to-make dish that brings a delightful blend of Cajun spice and creamy tang. Perfect for summer grilling or any casual meal, this recipe offers flexibility with variations, making it easy to adapt to your tastes. Whether you’re feeding a family or hosting a BBQ, this dish is sure to be a hit.