Chicken and Broccoli Stir Fry

Looking for a quick and tasty dinner? This Chicken and Broccoli Stir Fry is the perfect choice—easy to make and full of flavor!

Ingredients

For the Stir Fry:

• 1 lb (450g) boneless, skinless chicken breasts, thinly sliced
• 3 cups broccoli florets
• 1 red bell pepper, sliced
• 1/2 cup sliced carrots
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated

For the Sauce:

• 1/4 cup soy sauce
• 2 tablespoons oyster sauce (optional)
• 2 tablespoons hoisin sauce
• 1 tablespoon rice vinegar
• 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
• 1 teaspoon sesame oil

To Serve:

• Cooked white rice or brown rice
• Sesame seeds (optional, for garnish)
• Sliced green onions (optional, for garnish)

Directions

1. Prepare the Chicken:
   • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the thinly sliced chicken and cook for 5-6 minutes, stirring frequently, until the chicken is cooked through and slightly browned. Remove from the skillet and set aside.
2. Cook the Vegetables:
   • In the same skillet, add the remaining tablespoon of vegetable oil. Add the garlic, ginger, sliced bell pepper, carrots, and broccoli florets. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
3. Make the Sauce:
   • In a small bowl, whisk together soy sauce, oyster sauce (if using), hoisin sauce, rice vinegar, and sesame oil. Stir in the cornstarch mixture to thicken the sauce.
4. Combine Chicken and Sauce:
   • Return the cooked chicken to the skillet with the vegetables. Pour the sauce over the chicken and vegetables, stirring well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce has thickened and everything is heated through.
5. Serve:
   • Serve the chicken and broccoli stir fry over cooked white or brown rice. Garnish with sesame seeds and sliced green onions if desired.

Servings and Timing

• Prep Time: 15 minutes
• Cooking Time: 10 minutes
• Total Time: 25 minutes
• Serving Size: 4 servings
• Calorie Count: 400 kcal per serving

Notes

For a spicier kick, add a dash of red pepper flakes or sriracha to the sauce. You can also add other vegetables like snap peas or mushrooms for variety.

Conclusion

This Chicken and Broccoli Stir Fry is an ideal weeknight dinner that’s both quick and satisfying. The combination of tender chicken, crisp vegetables, and a savory sauce makes it a family favorite!

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