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Chicken Ginger Rice Soup

Chicken Ginger Rice Soup


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  • Author: Lina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken Ginger Rice Soup is a comforting, nourishing dish combining tender chicken, fragrant ginger, and soft rice in a flavorful chicken broth. Perfect for chilly days or recovery from illness, this soup supports immune health with its gentle spices and protein-rich ingredients, offering a warm, healing embrace in every bowl.


Ingredients

Scale

Main Ingredients

  • 1 lb bone-in chicken pieces or 2 cups shredded cooked chicken
  • 1 tablespoon fresh ginger, grated or sliced
  • 1 cup jasmine or basmati rice, rinsed
  • 6 cups chicken broth (homemade or quality store-bought)
  • 2 cloves garlic, minced
  • 2 green onions, thinly sliced
  • Salt and pepper to taste

Optional Vegetables

  • 1/2 cup carrots, thinly sliced
  • 1/2 cup celery, thinly sliced
  • 1/2 cup bok choy, chopped

Instructions

  1. Prepare the Aromatics: Heat a splash of oil in a pot and sauté the minced garlic and sliced ginger until fragrant and golden, releasing their healing aromas.
  2. Add Broth and Chicken: Pour in the chicken broth and bring it to a gentle boil. Add chicken pieces or shredded cooked chicken and simmer to infuse the broth with rich, savory flavors.
  3. Cook the Rice: Rinse the rice to remove excess starch and add it to the simmering broth. Cook until the rice is tender and the soup thickens slightly.
  4. Season and Add Veggies: Add thinly sliced optional vegetables like carrots, celery, or bok choy. Season with salt and pepper, adjusting to taste.
  5. Finish and Serve: Once everything is cooked through and flavors melded, ladle the soup into bowls and garnish with green onions or fresh herbs for an inviting finishing touch.

Notes

  • Use fresh ginger for the best flavor and anti-inflammatory benefits.
  • For a clearer broth, cook rice separately and add it to the soup when serving.
  • Skim excess fat from the broth surface for a lighter texture.
  • Simmer gently to keep chicken tender and broth clear, avoiding vigorous boiling.
  • Adjust soup consistency by adding water or broth if it becomes too thick.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 55mg