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Cowboy Caviar: A Fresh, Flavorful Snack for Any Occasion


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  • Author: Lina Judi
  • Total Time: 15 minutes
  • Yield: 6 servings (as a side or dip) 1x

Description

 

Cowboy Caviar is a colorful, fresh, and flavorful dip that’s perfect for parties, picnics, or as a side dish. Packed with black beans, black-eyed peas, corn, tomatoes, avocado, and a tangy dressing, it’s both nutritious and delicious. Great with tortilla chips or as a topping for grilled meats or salads!


Ingredients

Scale

For the Salad:

  • 1 (15 oz) can black beans (rinsed and drained)
  • 1 (15 oz) can black-eyed peas or white beans (rinsed and drained)
  • 1 (15 oz) can white shoepeg or sweet corn (drained)
  • 34 tomatoes (diced, about 1 cup)
  • 1 red bell pepper (chopped)
  • 2 avocados (seeded and diced)
  • ½ cup chopped green onion
  • ¾ cup chopped cilantro
  • Lime juice, to taste

For the Dressing:

  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 12 teaspoons granulated sugar (optional)
  • 1 teaspoon minced garlic
  • ¾ teaspoon ground cumin
  • ¾ teaspoon Kosher salt

Instructions

  • In a large bowl, combine the black beans, black-eyed peas (or white beans), sweet corn, diced tomatoes, red bell pepper, avocado, green onion, and cilantro. Gently toss to combine.
  • In a small bowl or jar, whisk together the olive oil, red wine vinegar, granulated sugar (if using), minced garlic, cumin, and Kosher salt to make the dressing.
  • Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  • Add lime juice to taste, depending on how tangy you prefer the dish.
  • Cover and refrigerate for at least 30 minutes to allow the flavors to marinate.
  • Serve chilled with tortilla chips, or use it as a topping for tacos, grilled meats, or salads.

Notes

  • You can adjust the spice level by adding diced jalapeños or a dash of hot sauce to the dressing.
  • For an extra flavor boost, consider adding a pinch of chili powder or smoked paprika to the dressing.
  • This dish can be made ahead of time and stored in the fridge for up to 2 days. However, it’s best when eaten within 24 hours, as the avocado may brown over time.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes