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Creamy Pumpkin and Zucchini Soup: A Fall Comfort Food


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  • Author: Lina Judi
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

 

A velvety, comforting soup made with tender pumpkin and zucchini, infused with coconut milk for a rich, creamy texture. Perfect for cozy fall or winter days!


Ingredients

Scale
  • 2 cups pumpkin, peeled and diced
  • 1 zucchini, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • In a large pot, sauté the onion and garlic until fragrant.
  • Add the pumpkin and zucchini, and cook for 5 minutes.
  • Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
  • Using an immersion blender, blend the soup until smooth.
  • Stir in the coconut milk and season with salt and pepper.
  • Serve hot, garnished with fresh parsley.

Notes

  • For a smoother texture, you can strain the soup after blending.
  • Add a squeeze of lemon or lime for a touch of acidity if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes