Crispy Air Fryer Chicken Tenders

Crispy Air Fryer Chicken Tenders are a deliciously crunchy and tender treat that brings all the joy of classic fried chicken without the extra oil and mess. These tenders start with a simple brine that keeps the chicken juicy and flavorful, followed by a seasoned wet batter and a crispy panko coating for that perfect golden crust. Cooking them in the air fryer gives you the satisfaction of crispy chicken tenders with a fraction of the fat and calories compared to traditional frying. The blend of spices in the seasoning mix adds a subtle heat and depth, while the panko breadcrumbs ensure an irresistible crunch. Perfect as a snack, appetizer, or a family-friendly dinner, these chicken tenders are quick to prepare and easy to customize. Whether paired with your favorite dipping sauce or served alongside fries and veggies, this recipe is sure to become a go-to for a healthier, tasty meal.

Why You’ll Love This Recipe

1. Healthier Fried Alternative: Crispy texture without deep frying or excess oil.
2. Juicy and Flavorful: Brining ensures tender, well-seasoned chicken.
3. Quick and Easy: Ready in under 30 minutes with minimal prep.
4. Perfectly Crispy: Panko breadcrumbs create a light, crunchy coating.
5. Customizable Seasoning: The spice mix adds flavor and can be easily adjusted.

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Ingredients

• Chicken tenders or tenderloins
• Water
• Kosher salt
• Sugar
• Salt
• Black pepper
• Paprika
• Garlic powder
• Onion powder
• Cayenne pepper
• All-purpose flour
• Large eggs
• Panko breadcrumbs
• Neutral oil spray (avocado, canola, or vegetable oil)

Variations

• Spicy Tenders: Increase cayenne pepper or add chili powder for more heat.
• Gluten-Free Option: Use gluten-free flour and breadcrumbs.
• Herb Infusion: Add dried herbs like thyme or oregano to the seasoning mix.
• Parmesan Crunch: Mix grated Parmesan cheese into the panko for extra flavor.
• Buttermilk Brine: Substitute water brine with buttermilk for tangier, richer tenders.

How to Make the Recipe

Step 1

Prepare the brine by dissolving kosher salt and sugar in water. Submerge the chicken tenders in the brine and refrigerate for at least 30 minutes.

Step 2

Combine all the seasoning mix ingredients in a bowl.

Step 3

In a separate bowl, whisk together the flour, eggs, 1 teaspoon of seasoning mix, and water (if needed) to create a wet batter with a slightly thick but pourable consistency.

Step 4

Mix the panko breadcrumbs with 2 teaspoons of seasoning mix in another shallow bowl.

Step 5

Remove chicken from the brine and pat dry. Dip each tender into the wet batter, allowing excess to drip off, then coat thoroughly with the seasoned panko breadcrumbs.

Step 6

Preheat your air fryer to 400°F (200°C). Spray the basket lightly with oil spray.

Step 7

Arrange the coated tenders in a single layer in the air fryer basket without overcrowding. Lightly spray the tops with oil spray.

Step 8

Cook for 8–10 minutes, flipping halfway through, until tenders are golden brown and cooked through (internal temperature should reach 165°F / 74°C).

Step 9

Remove and let rest briefly before serving.

Tips for Making the Recipe

• Don’t skip the brine—it locks in moisture and enhances flavor.
• Make sure to pat chicken dry before battering for better adhesion.
• Spray the tenders lightly with oil to achieve extra crispiness in the air fryer.
• Cook in batches to avoid overcrowding and ensure even cooking.
• Adjust seasoning to taste and feel free to double the spice mix for a more intense flavor.

How to Serve

Serve hot with your favorite dipping sauces like ranch, honey mustard, barbecue, or spicy mayo. Pair with fries, a fresh salad, or steamed vegetables for a balanced meal.

Make Ahead and Storage

Storing Leftovers

Store cooked tenders in an airtight container in the refrigerator for up to 3 days.

Freezing

Freeze uncooked breaded tenders on a baking sheet until firm, then transfer to a freezer bag. Cook from frozen in the air fryer, adding extra time as needed.

Reheating

Reheat in the air fryer at 350°F for 3–5 minutes to crisp them back up, or warm in the oven.

FAQs

1. Can I skip the brine?
   Brining improves juiciness but can be skipped if short on time.
2. Can I use frozen chicken tenders?
   Best to thaw before brining and cooking for even results.
3. What if I don’t have an air fryer?
   Bake in a preheated oven at 425°F for 15-20 minutes, flipping halfway.
4. How do I know when chicken is done?
   Use a meat thermometer; internal temperature should be 165°F (74°C).
5. Can I double the recipe?
   Yes, but cook in batches to maintain crispiness.
6. What oil spray should I use?
   Use neutral oils with high smoke points like avocado or canola oil.
7. Can I make these gluten-free?
   Use gluten-free flour and panko breadcrumbs substitutes.
8. How to keep tenders crispy?
   Serve immediately or reheat in the air fryer for best texture.
9. Can I add extra spices?
   Absolutely, customize the seasoning mix to your liking.
10. Is the batter too thick?
    Add a little water gradually until it reaches a smooth, slightly thick consistency.

Conclusion

Crispy Air Fryer Chicken Tenders offer a healthier, flavorful alternative to traditional fried tenders without sacrificing crunch or juiciness. With a simple brine, seasoned batter, and panko coating, this recipe delivers a perfectly crisp and tender chicken experience in under 30 minutes. Ideal for quick dinners, snacks, or gatherings, these tenders are sure to be a crowd-pleaser that satisfies your cravings with less oil and less fuss.

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