Description
Crispy Roasted Sweet Potatoes combine a golden-brown crunchy exterior with a tender, naturally sweet interior, making them a perfect side dish for any meal. This simple recipe uses everyday ingredients to deliver a deliciously savory and slightly sweet flavor, ideal for family dinners or quick weeknight meals.
Ingredients
Scale
Main Ingredients
- 2 medium-sized firm sweet potatoes, peeled (optional) and diced into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
Optional Spices and Additions
- ½ teaspoon paprika (optional)
- ½ teaspoon garlic powder (optional)
- ¼ teaspoon cinnamon (optional)
- ¼ teaspoon cayenne pepper or chili flakes for a spicy kick (optional)
- 1 tablespoon brown sugar or honey for a sweet twist (optional)
- Fresh rosemary, thyme, or sage to toss before roasting (optional)
Instructions
- Preheat and Prepare: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Cut the Sweet Potatoes: Peel the sweet potatoes if desired, then dice them into evenly sized 1-inch cubes to ensure consistent cooking and crispiness.
- Season and Oil: Place the diced sweet potatoes in a large mixing bowl. Drizzle with olive oil and sprinkle with salt, freshly ground black pepper, and any optional spices you like. Toss until every piece is evenly coated to ensure a golden, crispy crust.
- Spread and Roast: Arrange the sweet potatoes in a single layer on the prepared baking sheet, leaving space between pieces to prevent steaming. Roast in the preheated oven for 25 to 30 minutes, flipping halfway through to promote even browning.
- Serve Warm: Remove from the oven when golden and crispy on the edges. Allow the sweet potatoes to cool slightly before serving to help set their perfect texture.
Notes
- Pat dry the sweet potatoes after washing to avoid soggy results.
- Do not overcrowd the baking sheet; spread the pieces out for maximum crispiness.
- Use a hot oven temperature (425°F/220°C) for best results.
- Flip the cubes halfway through roasting for even browning.
- Try other oils such as avocado or coconut oil for different flavors and textures.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 150 kcal
- Sugar: 6 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg