Name: Easy Egg Roll in a Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian-inspired
Ingredients: 1 lb ground pork or ground turkey; 4 cups coleslaw mix or shredded cabbage; 1/2 cup grated carrots; 1/2 cup chopped onion; 3 cloves garlic, minced; 1 tsp grated ginger; 1/4 cup soy sauce or coconut aminos (for gluten-free); 1 tbsp sesame oil; 1 tbsp rice vinegar; 2 green onions, sliced (for garnish); 1/2 tsp red pepper flakes (optional, for spice); 1 tbsp sesame seeds (for garnish); Sriracha or chili paste (optional, for extra heat)

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Egg Roll in a Bowl is a quick and healthy alternative to traditional egg rolls. Packed with ground meat, cabbage, and savory seasonings, this dish delivers all the flavor of an egg roll without the deep-frying process. It’s a one-pan meal that’s easy to prepare, full of protein, and perfect for busy weeknights. The best part is that it’s incredibly versatile and can be adjusted to suit your tastes—whether you prefer pork, turkey, or even a vegetarian version, this dish works for everyone. It’s fresh, flavorful, and satisfying, making it a family favorite in no time.

This recipe combines the rich umami of soy sauce, the crunch of cabbage, and the warmth of ginger and garlic into a delicious stir-fry that’s healthy and filling. Whether served on its own or over rice, this egg roll in a bowl is a simple, tasty meal that doesn’t take much time to prepare. Plus, it’s easy to make ahead, and leftovers store well, making it perfect for meal prepping!

Why You’ll Love This Recipe

1. Quick and Simple

This dish can be ready in 30 minutes, making it a perfect solution for busy evenings when you need something fast but flavorful.

2. Healthier Option

By eliminating the frying, you get all the flavor of traditional egg rolls with fewer calories and less fat.

3. Full of Flavor

The combination of soy sauce, sesame oil, rice vinegar, and ginger brings bold, savory flavors to this dish that will satisfy your taste buds.

4. Versatile

Whether you prefer pork, turkey, or a vegetarian version with tofu, this recipe is highly customizable to suit your dietary preferences.

5. One-Pan Meal

With just one skillet or wok, cleanup is a breeze, making it an easy weeknight dinner.

Ingredients

Ground pork or ground turkey
Coleslaw mix or shredded cabbage
Grated carrots
Chopped onion
Garlic
Grated ginger
Soy sauce or coconut aminos
Sesame oil
Rice vinegar
Green onions (for garnish)
Red pepper flakes (optional)
Sesame seeds (for garnish)
Sriracha or chili paste (optional, for spice)

Variations

Vegetarian Option: Replace the meat with crumbled tofu or tempeh for a vegetarian-friendly dish.
Extra Veggies: Add bell peppers, mushrooms, or snow peas for more flavor and texture.
Spicy Version: Add extra sriracha or chili paste for an added kick, or sprinkle more red pepper flakes.
Low-Carb: Serve over cauliflower rice to keep the dish low in carbs while maintaining the flavor and texture.

How to Make the Recipe

Step 1: Cook the Meat

Heat sesame oil in a large skillet or wok over medium-high heat. Add ground pork or turkey and cook, breaking it up into small pieces until browned and fully cooked.

Step 2: Sauté Aromatics

Stir in the chopped onion, minced garlic, and grated ginger. Cook for 2-3 minutes, until fragrant and softened.

Step 3: Add Vegetables

Add the coleslaw mix and grated carrots to the skillet. Stir everything together to combine with the meat.

Step 4: Season the Dish

Pour in the soy sauce (or coconut aminos) and rice vinegar, and add an extra dash of sesame oil. Stir well and cook for another 5 minutes, allowing the cabbage to soften slightly.

Step 5: Add Spice

If desired, stir in red pepper flakes and a drizzle of sriracha or chili paste for some heat.

Step 6: Garnish and Serve

Remove the skillet from heat. Garnish with sliced green onions and sesame seeds, then serve hot.

Tips for Making the Recipe

Use Pre-Shredded Vegetables: To save time, use store-bought shredded cabbage and carrots.
Adjust the Spice Level: If you like it spicier, add more chili paste or red pepper flakes. If you prefer it milder, skip the sriracha and reduce the red pepper flakes.
Add More Vegetables: Feel free to add extra vegetables such as bell peppers or mushrooms for added nutrition and crunch.
Use Tamari for Gluten-Free: If you’re gluten-sensitive, swap out soy sauce for tamari, a gluten-free alternative.

How to Serve

Egg Roll in a Bowl is a versatile dish that can be served in various ways:

As a Stand-Alone Meal: Serve it on its own for a low-carb, healthy option.
Over Rice: For a heartier meal, serve it over steamed white or brown rice, or cauliflower rice for a lower-carb alternative.
With Noodles: Pair with rice noodles for a fun twist on the dish.

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through.

Freezing

You can freeze the dish for up to 2 months. Allow it to cool completely before transferring to a freezer-safe container. To reheat, let it thaw overnight in the refrigerator and warm it up in a skillet.

Reheating

Reheat leftovers in a skillet over medium heat with a splash of water or soy sauce to help rehydrate it. Stir occasionally until heated through.

FAQs

1. Can I use a different type of meat?

Yes, you can substitute ground pork with ground turkey, chicken, or even beef, depending on your preference.

2. How can I make this dish spicier?

Add extra sriracha, chili paste, or red pepper flakes to the dish for added heat.

3. Can I add more vegetables to this recipe?

Definitely! You can add bell peppers, mushrooms, or snow peas for extra flavor and crunch.

4. How long will leftovers last?

Leftovers can be stored in the refrigerator for up to 3 days.

5. Is this recipe gluten-free?

Yes, just swap the soy sauce for coconut aminos or tamari to make it gluten-free.

6. Can I make this ahead of time?

Yes, you can prepare this dish ahead of time and store it in the refrigerator for up to 3 days.

7. How do I make this dish vegetarian?

To make it vegetarian, simply swap out the meat for crumbled tofu or tempeh.

8. How can I make this dish low-carb?

Serve it over cauliflower rice instead of regular rice for a low-carb version.

9. Can I freeze this dish?

Yes, you can freeze the dish for up to 2 months. Reheat it once thawed for the best texture.

10. Can I use a different oil instead of sesame oil?

Yes, you can use vegetable oil or olive oil, though sesame oil imparts a unique flavor to the dish.

Conclusion

Easy Egg Roll in a Bowl is a perfect meal for anyone looking for a quick, healthy, and flavorful dinner. It combines all the savory elements of an egg roll without the deep frying, making it a light and nutritious option for busy weeknights. The recipe is highly customizable, whether you want to swap the protein, add more vegetables, or adjust the spice level. With minimal prep and cleanup, this dish is both convenient and delicious, making it a staple in any kitchen. Enjoy it on its own or over rice, and savor the flavors of this easy, one-pan meal.