Easy Gluten-Free Chicken Taquitos Recipe

This Easy Gluten-Free Chicken Taquitos Recipe is a fantastic option for a light yet satisfying meal or snack. These crispy, flavorful taquitos are made with soft cassava flour tortillas that are free from gluten, and the filling features a blend of tender shredded chicken, bell peppers, red onion, and zesty lime juice. The best part is that the whole recipe is simple and quick to make, perfect for busy days when you’re craving something both delicious and healthy. Whether you’re serving them as a main dish or as an appetizer, these taquitos are a hit with everyone. They are baked to golden perfection, giving you a crispy exterior without the need for deep frying. These taquitos are a great choice for those following a gluten-free diet, but they’re so flavorful, even non-gluten-free eaters will love them.

Why You’ll Love This Recipe

1. Gluten-Free and Health-Conscious

These taquitos are made with cassava flour tortillas, a naturally gluten-free alternative that gives them a soft yet crisp texture. It’s the perfect dish for those with dietary restrictions but still craving something satisfying.

2. Quick and Easy to Make

With just a few ingredients and minimal prep time, these taquitos come together quickly. You can have a delicious meal ready in under 30 minutes, making it ideal for busy weeknights or quick meal prep.

3. Packed with Flavor

The combination of shredded chicken, bell peppers, onions, lime juice, cilantro, and spices gives these taquitos a perfect balance of savory, tangy, and spicy flavors that everyone will enjoy.

4. Perfect for Meal Prep

These taquitos can be made ahead of time and stored in the refrigerator, making them a great option for meal prepping. Simply heat them up when you’re ready to eat!

5. Customizable

Feel free to adjust the seasoning or add extra ingredients to suit your taste. You can also swap the chicken for ground beef, turkey, or even a vegetarian option like black beans or sweet potatoes.

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Ingredients

• Cassava flour tortillas (brands like Siete Foods or Rise & Puff are recommended)
• Shredded chicken
• Diced bell pepper
• Diced red onion
• Mayo (Primal Kitchen avocado oil mayo is a great option)
• Lime juice (fresh squeezed for the best flavor)
• Chopped cilantro
• Chili powder
• Garlic powder
• Salt

Variations

• Swap the Chicken: You can use ground beef, turkey, or shredded pork in place of the chicken for a different flavor.
• Add Cheese: Sprinkle in some shredded cheese like cheddar or Monterey Jack for a cheesy taquito variation.
• Vegetarian Option: For a vegetarian option, replace the chicken with black beans, sweet potatoes, or roasted veggies for a hearty and flavorful filling.
• Spicy Version: Add diced jalapeños or a dash of hot sauce to the filling if you like a little heat in your taquitos.

How to Make the Recipe

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2: Prepare the Filling

In a large bowl, combine the shredded chicken, diced bell pepper, diced red onion, mayo, lime juice, chopped cilantro, chili powder, garlic powder, and salt. Stir until the ingredients are fully mixed.

Step 3: Assemble the Taquitos

Place one tortilla on a flat surface, then spoon about 2-3 tablespoons of the chicken filling onto the center of the tortilla. Roll the tortilla tightly around the filling to form a taquito. Place the taquito seam-side down on the prepared baking sheet. Repeat with the remaining tortillas and filling.

Step 4: Bake the Taquitos

Place the taquitos in the preheated oven and bake for 15-20 minutes or until they are golden brown and crispy.

Step 5: Serve

Once the taquitos are done baking, remove them from the oven and let them cool for a few minutes. Serve them warm with your favorite dipping sauce, like salsa, guacamole, or sour cream.

Tips for Making the Recipe

• Avoid Overstuffing: Be careful not to overstuff the tortillas. This can make it harder to roll them tightly and could lead to them falling apart during baking.
• Use Room Temperature Tortillas: If your tortillas are too stiff to roll, try warming them slightly in the microwave for about 10-15 seconds. This will make them more pliable and easier to roll.
• Crispier Taquitos: For an extra crispy texture, you can lightly brush the taquitos with olive oil or avocado oil before baking.
• Make It Ahead: You can prepare these taquitos ahead of time and refrigerate them before baking. Just bake them when you’re ready to enjoy them.

How to Serve

These taquitos are versatile and can be served with a variety of sides. They pair wonderfully with a simple green salad, guacamole, salsa, or sour cream for dipping. You can also serve them with rice, beans, or a fresh corn salad to make a more substantial meal. They’re also great as a snack for parties or gatherings.

Make Ahead and Storage

Storing Leftovers

Store any leftover taquitos in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them on a baking sheet and heat in the oven at 350°F (175°C) for 10-12 minutes to restore their crispiness.

Freezing

For a longer storage option, you can freeze the taquitos before baking. After rolling them, place them on a baking sheet and freeze for about 1 hour until firm. Then, transfer them to a freezer-safe bag or container. When ready to eat, bake straight from the freezer at 400°F (200°C) for about 20-25 minutes.

Reheating

To reheat frozen taquitos, bake them at 400°F (200°C) for about 20-25 minutes until they are hot and crispy.

FAQs

1. Can I use regular tortillas instead of cassava flour?

While you can use regular flour tortillas, they won’t be gluten-free. Cassava flour tortillas are recommended for this recipe to keep it gluten-free.

2. How can I make these taquitos spicier?

Add some diced jalapeños or a teaspoon of hot sauce to the filling for a spicy kick.

3. Can I make these taquitos ahead of time?

Yes, you can prepare the taquitos and refrigerate them before baking. Just bake them when you’re ready to eat.

4. How do I keep the taquitos crispy?

To keep the taquitos crispy, bake them on a wire rack instead of a flat baking sheet, so air can circulate around them. Also, lightly oiling them before baking helps to crisp them up.

5. Can I use a different oil for the mayo?

Yes, you can use any mayonnaise you prefer, but using avocado oil mayo adds a healthier fat option and a mild, creamy flavor.

6. Can I add cheese to the filling?

Yes, you can add shredded cheese to the filling or sprinkle it on top before baking for a cheesy version.

7. How long can I store leftovers?

Leftover taquitos can be stored in the refrigerator for up to 3 days. Reheat them in the oven for the best texture.

8. Can I make these taquitos with ground meat?

Yes, you can substitute the shredded chicken with ground beef, turkey, or pork for a different flavor.

9. Are these taquitos freezer-friendly?

Yes, you can freeze unbaked taquitos. Just bake them from frozen when ready to eat.

10. Can I use a different tortilla brand?

Absolutely! Just make sure the tortillas are gluten-free if you want to keep the recipe gluten-free.

Conclusion

These Easy Gluten-Free Chicken Taquitos are not only simple to make but also packed with flavor and texture that everyone will enjoy. The combination of tender shredded chicken, bell peppers, and spices wrapped in a crispy cassava flour tortilla makes for a delicious, healthy snack or meal. Whether you’re looking for a quick weeknight dinner, meal prep option, or a fun party appetizer, these taquitos are sure to be a hit. Plus, with their easy customization and make-ahead options, they’re as convenient as they are tasty. Enjoy!

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