Fish Fingers with Peri Peri Fries

Fish Fingers with Peri Peri Fries offer a delicious twist on classic comfort food. This dish combines crispy, golden fish fingers with spicy peri peri fries, perfect for a family dinner or a casual gathering.

Ingredients

For the Fish Fingers:

• 1 lb white fish fillets (such as cod or haddock), cut into strips
• 1 cup all-purpose flour
• 2 large eggs, beaten
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper, to taste
• Vegetable oil, for frying

For the Peri Peri Fries:

• 4 large russet potatoes, peeled and cut into fries
• 2 tablespoons vegetable oil
• 1 tablespoon peri peri seasoning
• 1/2 teaspoon garlic powder
• Salt and pepper, to taste

For Serving:

• Your favorite dipping sauces (e.g., tartar sauce, ketchup)

Directions

1. Prepare the Fish Fingers: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Set up a breading station: Place flour in one shallow dish, beaten eggs in another, and a mixture of panko breadcrumbs, Parmesan cheese, paprika, garlic powder, onion powder, salt, and pepper in a third dish. Dredge each fish strip in flour, dip in the beaten eggs, and coat with the breadcrumb mixture. Arrange the breaded fish fingers on the prepared baking sheet.
2. Fry the Fish Fingers: Heat a thin layer of vegetable oil in a large skillet over medium heat. Fry the fish fingers in batches until golden brown and crispy, about 2-3 minutes per side. Transfer the fish fingers back to the baking sheet and bake in the preheated oven for 5-7 minutes, or until cooked through.
3. Make the Peri Peri Fries: Place the cut potatoes in a large bowl of cold water and soak for at least 30 minutes to remove excess starch. Drain and pat the potatoes dry with a clean towel. Toss the potatoes with vegetable oil, peri peri seasoning, garlic powder, salt, and pepper. Spread the seasoned fries in a single layer on a baking sheet. Bake in the preheated oven at 400°F (200°C) for 25-30 minutes, flipping halfway through, until golden and crispy.
4. Serve: Arrange the crispy fish fingers and peri peri fries on a serving platter. Serve with your favorite dipping sauces.

Servings and Timing

This recipe serves 4 and has a prep time of 20 minutes, with a cooking time of 30 minutes, resulting in a total time of approximately 50 minutes.

Variations

• Spicier Fries: Adjust the amount of peri peri seasoning to increase the heat level.
• Baked Fish Fingers: Instead of frying, spray the breaded fish with cooking spray and bake directly in the oven for a healthier version.
• Seasoned Fries: Add other spices such as smoked paprika or cayenne for a different flavor profile.

Storage/Reheating

Leftover fish fingers and fries can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the oven at 350°F (175°C) to maintain crispiness.

10 FAQs

1. Can I use frozen fish fillets?
   Yes, just ensure they are fully thawed before preparing.
2. What can I substitute for panko breadcrumbs?
   Regular breadcrumbs can be used, but panko provides a crunchier texture.
3. How can I make the fries extra crispy?
   Soaking the potatoes in water removes excess starch, resulting in crispier fries.
4. Is peri peri seasoning very spicy?
   It varies by brand; adjust the amount to suit your spice tolerance.
5. Can I make this dish ahead of time?
   While the fish fingers are best fresh, you can prepare them and refrigerate before frying.
6. What dipping sauces work best?
   Tartar sauce, ketchup, or a spicy mayo complement the flavors well.
7. Can I bake the fish fingers instead of frying?
   Yes, baking is a healthier option—just ensure they’re coated with oil for crispiness.
8. How do I know when the fish is done?
   The fish should be opaque and easily flake with a fork.
9. What’s the calorie count per serving?
   Approximately 450 kcal per serving.
10. Can I use sweet potatoes for the fries?
    Yes, sweet potatoes make a delicious alternative, though cooking times may vary.

Conclusion

Fish Fingers with Peri Peri Fries transform classic comfort food into an exciting dish with a spicy twist. Perfect for family dinners or casual gatherings, this recipe balances crispy textures and bold flavors, ensuring a meal that pleases both kids and adults alike. Enjoy the crunch and the spice!

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