Description
This nourishing and vibrant grain bowl features roasted turmeric sweet potatoes, protein-packed tuna, and quinoa, all topped with a spicy yogurt dressing for a bold and satisfying meal. Perfect for a healthy lunch or dinner!
Ingredients
Scale
- 1 can of tuna, drained
- 1 cup cooked quinoa
- 1 large sweet potato, peeled and diced
- 1 teaspoon turmeric
- 1/2 cup plain Greek yogurt
- 1 tablespoon sriracha
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C).
- Roast the Sweet Potatoes: Toss the diced sweet potatoes with olive oil, turmeric, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until tender.
- Make the Dressing: In a small bowl, mix together the Greek yogurt and sriracha to make the spicy yogurt dressing.
- Assemble the Bowl: Layer the cooked quinoa, roasted sweet potatoes, and tuna in a bowl. Drizzle with the spicy yogurt dressing.
- Serve: Enjoy your healthy and flavorful grain bowl!
Notes
- For added texture and flavor, top with fresh herbs like cilantro or parsley.
- You can swap quinoa with brown rice or any other grain of your choice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes