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High-Protein Green Pesto Pasta: A Nutritious and Flavorful Dish


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  • Author: Lina Judi
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

 

A vibrant and nutritious high-protein pasta dish made with whole wheat spaghetti and a fresh, homemade basil pesto. The combination of basil, Parmesan, pine nuts, and garlic creates a flavorful pesto sauce that’s perfect for a quick, healthy meal.


Ingredients

Scale
  • 8 oz whole wheat spaghetti
  • 1 cup fresh basil leaves
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup pine nuts
  • 2 cloves garlic
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  • Cook the spaghetti according to package instructions. Drain and set aside.
  • In a food processor, combine basil leaves, Parmesan cheese, pine nuts, and garlic. Pulse until finely chopped.
  • With the food processor running, slowly pour in olive oil until the pesto is well combined. Season with salt and pepper to taste.
  • Toss the pesto with the cooked spaghetti until well coated.
  • Serve immediately and enjoy!

Notes

  • You can add grilled chicken or tofu for an additional protein boost.
  • For a vegan version, substitute Parmesan with a dairy-free alternative.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes