Italian Sausage, Peppers, and Onions

This Italian Sausage, Peppers, and Onions dish is a savory and satisfying meal, perfect for a hearty dinner. The combination of juicy sausage, sweet bell peppers, and caramelized onions creates a flavorful and comforting dish.

Ingredients

  • 1 lb Italian sausage (mild or hot, your choice)
  • 2 tablespoons olive oil
  • 1 large red bell pepper, sliced
  • 1 large green bell pepper, sliced
  • 1 large onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Directions

  1. Preheat Oven: Preheat your oven to 400°F (200°C).
  2. Cook Sausage: Heat olive oil in a large oven-safe skillet over medium heat. Add the Italian sausages and cook until browned on all sides, about 8-10 minutes. Remove sausages from the skillet and set aside.
  3. Sauté Vegetables: In the same skillet, add sliced bell peppers and onions. Cook, stirring occasionally, until the vegetables are softened and slightly caramelized, about 8-10 minutes.
  4. Add Garlic and Seasonings: Stir in the minced garlic, dried oregano, dried basil, red pepper flakes (if using), salt, and black pepper. Cook for an additional 1-2 minutes until the garlic is fragrant.
  5. Combine and Bake: Return the sausages to the skillet, placing them on top of the peppers and onions. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the sausages are cooked through (internal temperature of 160°F (71°C)).
  6. Serve: Garnish with chopped fresh parsley before serving. Enjoy your Italian Sausage, Peppers, and Onions with crusty bread or over pasta!

Servings and Timing

  • Prep Time: 10 minutes
  • Cooking Time: 30 minutes
  • Total Time: 40 minutes
  • Serving Size: 1 sausage with peppers and onions
  • Calories: Approximately 350 per serving

Variations

  • Deglaze Skillet: For extra flavor, deglaze the skillet with a splash of white wine before baking.
  • Vegetable Variations: Add other vegetables such as mushrooms or zucchini for more variety.

Storage

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

FAQs

  1. Can I use chicken sausage instead of Italian sausage?
    Yes, chicken sausage can be used for a lighter option.
  2. What if I don’t have an oven-safe skillet?
    Transfer the cooked vegetables and sausages to a baking dish before baking.
  3. Can I use frozen bell peppers and onions?
    Yes, but make sure to thaw and drain them before cooking.
  4. How do I know when the sausages are cooked through?
    The sausages should reach an internal temperature of 160°F (71°C) when fully cooked.
  5. Can I prepare this dish ahead of time?
    Yes, you can prepare it ahead and reheat in the oven.
  6. What can I serve with this dish?
    It pairs well with crusty bread, pasta, or even over rice.
  7. Can I make this dish in a slow cooker?
    Yes, brown the sausages and vegetables first, then transfer to a slow cooker and cook on low for 4-6 hours.
  8. How can I make this dish spicier?
    Increase the amount of red pepper flakes or add a chopped jalapeño.
  9. Can I use fresh herbs instead of dried?
    Yes, use fresh oregano and basil, adjusting the quantities to taste.
  10. How do I store leftovers?
    Store in an airtight container in the refrigerator for up to 3 days.

Conclusion

Italian Sausage, Peppers, and Onions is a classic dish that brings together savory sausages with sweet and caramelized vegetables. It’s a versatile recipe perfect for any night of the week, and its hearty flavor is sure to please everyone at the table.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Italian Sausage, Peppers, and Onions


  • Author: Lina Judi
  • Total Time: 40 minutes

Description

 

A hearty and delicious dish featuring flavorful Italian sausage with sweet bell peppers and onions, perfectly roasted in the oven. Ideal for a satisfying weeknight meal!


Ingredients

Scale
  • 1 lb Italian sausage (mild or hot, your choice)
  • 2 tablespoons olive oil
  • 1 large red bell pepper, sliced
  • 1 large green bell pepper, sliced
  • 1 large onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Cook Sausage: Heat olive oil in a large oven-safe skillet over medium heat. Add the Italian sausages and cook until browned on all sides, about 8-10 minutes. Remove sausages from the skillet and set aside.
  • Sauté Vegetables: In the same skillet, add sliced bell peppers and onions. Cook, stirring occasionally, until the vegetables are softened and slightly caramelized, about 8-10 minutes.
  • Add Garlic and Seasonings: Stir in the minced garlic, dried oregano, dried basil, red pepper flakes (if using), salt, and black pepper. Cook for an additional 1-2 minutes until the garlic is fragrant.
  • Combine and Bake: Return the sausages to the skillet, placing them on top of the peppers and onions. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the sausages are cooked through (internal temperature of 160°F (71°C)).
  • Serve: Garnish with chopped fresh parsley before serving. Enjoy with crusty bread or over pasta!

Notes

For extra flavor, deglaze the skillet with a splash of white wine before baking.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Leave a Comment

Recipe rating