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Italian Sausage, Peppers, and Onions


  • Author: Lina Judi
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This Italian Sausage, Peppers, and Onions recipe is a flavorful and hearty meal that brings together savory sausages, sweet bell peppers, and caramelized onions. Perfect for a weeknight dinner or weekend gathering, it’s easy to prepare and can be served with pasta or crusty bread for a satisfying and delicious meal.


Ingredients

Scale
  • 1 lb Italian sausage (mild or hot, your choice)
  • 2 tablespoons olive oil
  • 1 large red bell pepper, sliced
  • 1 large green bell pepper, sliced
  • 1 large onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Preheat your oven to 400°F (200°C).
  • Heat olive oil in a large oven-safe skillet over medium heat. Add the Italian sausages and cook until browned on all sides, about 8-10 minutes. Remove sausages from the skillet and set aside.
  • In the same skillet, add the sliced bell peppers and onions. Cook, stirring occasionally, until the vegetables are softened and slightly caramelized, about 8-10 minutes.
  • Stir in the minced garlic, dried oregano, dried basil, red pepper flakes (if using), salt, and black pepper. Cook for an additional 1-2 minutes until the garlic is fragrant.
  • Return the sausages to the skillet, placing them on top of the peppers and onions. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the sausages are cooked through (internal temperature of 160°F/71°C).
  • Garnish with chopped fresh parsley and serve with crusty bread or pasta.

Notes

  • For extra flavor, deglaze the skillet with a splash of white wine before baking.
  • You can customize this dish by adding more vegetables like zucchini or mushrooms.
  • Use mild or hot Italian sausages based on your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Oven, Skillet
  • Cuisine: Italian-American