Description

Lemon Butter Salmon Muffins are quick, flavorful, and slightly fancy snacks or meals combining tender, flaky salmon with bright lemon zest and rich butter. Perfect as a healthy, protein-packed bite or an impressive dish for any time of day, these muffins come together in under 30 minutes and deliver fresh, tangy, and savory flavors in convenient portions.

Ingredients

Scale

Proteins

8 oz fresh salmon fillets (or 1 can of salmon, drained and boned)

Wet Ingredients

3 tbsp unsalted butter, melted (or olive oil for dairy-free option)
2 tbsp fresh lemon juice
1 tsp lemon zest
2 large eggs

Dry Ingredients

1/2 cup breadcrumbs or panko (use gluten-free panko or almond flour for gluten-free option)
1/4 cup grated Parmesan cheese (or feta/goat cheese for variation, omit for dairy-free)
2 tbsp chopped fresh herbs (dill or parsley)
1/2 tsp garlic powder
1/2 tsp salt

Cook Mode Prevent your screen from going dark

Instructions

Prepare the Salmon: Cook fresh salmon fillets until just flaky, or drain canned salmon well and remove any bones. Flake the salmon into small pieces to ensure even flavor in every bite.
Mix Wet Ingredients: In a medium bowl, melt the butter slightly and whisk together with fresh lemon juice, lemon zest, and eggs to create a bright, moist base.
Combine Dry Ingredients: In another bowl, mix together breadcrumbs, grated Parmesan, fresh herbs, garlic powder, and salt to add texture and seasoning.
Fold Ingredients Together: Gently fold the flaked salmon into the wet lemon butter mixture, then incorporate the dry ingredients. Stir just until combined to keep muffins tender and fluffy.
Bake until Golden: Spoon the batter into a greased muffin tin and bake at 375°F (190°C) for 15-20 minutes, or until the tops are lightly golden and a toothpick inserted comes out clean.

Notes

Use fresh lemon juice and zest for the best bright citrus flavor.
Do not overmix the batter to keep muffins light and fluffy.
Brush the muffin tops with melted butter before baking for a golden crust.
Choose fresh, wild-caught, or sustainably sourced salmon for optimal flavor and texture.
Let muffins cool in the pan for 5 minutes before removing to prevent crumbling.

Prep Time: 10 mins
Cook Time: 15-20 mins
Category: Appetizers
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin
Calories: 180
Sugar: 1g
Sodium: 280mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 12g
Cholesterol: 90mg