Description
Oven Baked Chicken Bites are a delightfully crispy, healthier alternative to fried snacks. Featuring tender chicken pieces coated in a crunchy panko and Parmesan mixture, these bites are simple to make, kid-approved, and customizable to suit various tastes and dietary preferences. Perfect for snacks, parties, or a quick protein boost, they bake to golden perfection with minimal oil and maximum flavor.
Ingredients
Scale
Chicken
- 1 lb boneless chicken breast or thighs, cut into 1 to 1.5 inch bite-sized pieces
Coating
- 1 cup panko breadcrumbs
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Crisping
- 2 tablespoons olive oil or cooking spray
Instructions
- Prepare the chicken: Cut the chicken into uniform bite-sized pieces (1 to 1.5 inches). Pat dry with paper towels to remove excess moisture for better coating adhesion and crispiness.
- Mix the coating: In a shallow bowl, combine panko breadcrumbs, finely grated Parmesan cheese, paprika, garlic powder, salt, and pepper. Stir until evenly blended.
- Coat the chicken bites: Lightly brush each chicken piece with olive oil or spray with cooking spray. Roll the pieces in the breadcrumb mixture, pressing gently to ensure even coating on all sides.
- Bake to perfection: Arrange the coated chicken bites in a single layer on a parchment-lined baking sheet. Bake in a preheated oven at 400°F (200°C) for 15 to 20 minutes, flipping halfway through. Bake until golden brown and the internal temperature reaches 165°F (74°C) for safe and juicy bites.
Notes
- Pat dry chicken to achieve the crispiest coating.
- Use panko breadcrumbs for superior crunch compared to regular breadcrumbs.
- Do not overcrowd the baking sheet; leave space between pieces for even cooking and crispiness.
- For extra crunch, place chicken bites on a wire rack during baking to allow air circulation.
- Let bites rest for a few minutes after baking to lock in juices and improve texture.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 oz (about 6-8 bites)
- Calories: 280
- Sugar: 0.5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg