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Quick Southwest Chicken Salad


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  • Author: Lina Judi
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A quick and healthy Southwest chicken salad packed with flavor, featuring tender shredded chicken, black beans, corn, and a zesty dressing with a hint of spice. Perfect for a satisfying meal or a fresh side dish.


Ingredients

Scale
  • 1 lb cooked shredded chicken (about 3 breasts)
  • 1 can (15.5 oz) black beans, rinsed and drained
  • 1 can (15.25 oz) corn, drained
  • 12 fresh jalapeños, seeded and chopped
  • ¾ cup cherry tomatoes, quartered
  • ½ cup red onion, chopped
  • ¼ cup pepitas

Dressing

  • ¾ cup mayo
  • ¼ cup fresh lime juice
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • ¼ teaspoon paprika
  • ¼ teaspoon salt

Instructions

  • In a large bowl, combine the shredded chicken, black beans, corn, jalapeños, cherry tomatoes, red onion, and pepitas.
  • In a small bowl, whisk together the mayo, lime juice, chili powder, garlic powder, cumin, paprika, and salt until smooth.
  • Pour the dressing over the salad mixture and toss until evenly coated.
  • Serve immediately, or chill for 30 minutes before serving for enhanced flavor.

Notes

  • Adjust the heat level by varying the amount of jalapeños used.
  • You can substitute the mayo with Greek yogurt for a lighter version.
  • Add extra toppings like avocado or cilantro for more flavor.
  • Prep Time: 15 minutes
  • Cook Time: None (if using pre-cooked chicken)
  • Category: Salad, Main Course
  • Method: No cooking required; just mixing ingredients
  • Cuisine: Southwest, Mexican-inspired