Description

Roasted Brussels Sprouts are a deliciously crispy and caramelized vegetable side dish that combines fresh Brussels sprouts with olive oil, garlic, and simple seasonings, finished with a bright splash of fresh lemon juice. This easy-to-make recipe highlights the natural sweetness of the sprouts while offering a satisfying crunch, perfect for pairing with a variety of main courses.

Ingredients

Scale

Main Ingredients

1 lb fresh Brussels sprouts, trimmed and halved if large
2 tablespoons olive oil
2 cloves garlic, minced
Salt, to taste
Black pepper, to taste
1 tablespoon fresh lemon juice

Optional Variations

Cooked crispy bacon pieces, to taste
Grated Parmesan cheese, to taste
Red pepper flakes or smoked paprika, to taste
Balsamic glaze, for drizzling
Toasted almonds or pumpkin seeds, for topping

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Instructions

Preheat Your Oven: Set your oven to 425°F (220°C) to get it hot enough for the Brussels sprouts to roast evenly and become crispy without steaming.
Prepare the Brussels Sprouts: Trim off the stem ends and remove any yellow or damaged outer leaves. Cut the larger sprouts in half so they roast thoroughly, while smaller ones can be left whole.
Season the Sprouts: Toss the Brussels sprouts in a large bowl with olive oil, minced garlic, salt, and pepper until they are evenly coated. This helps all the flavors stick to the sprouts during roasting.
Roast on a Baking Sheet: Spread the Brussels sprouts out in a single layer on a rimmed baking sheet, cut side down if halved. Roasting them this way promotes caramelization and crispiness.
Roast Until Golden and Crispy: Place them in the oven and roast for about 20-25 minutes, shaking the pan or stirring once halfway through to ensure even cooking and browning.
Add Fresh Lemon Juice and Serve: Once out of the oven, squeeze fresh lemon juice over the Roasted Brussels Sprouts for a vibrant brightness that balances the caramelized flavors.

Notes

Dry thoroughly after washing to ensure roasting instead of steaming.
Do not overcrowd the baking sheet to allow air circulation and crisp edges.
Use high heat (425°F/220°C) for best crispiness.
Cut Brussels sprouts evenly for uniform cooking.
Flip or shake the pan halfway through roasting to promote even browning but avoid over-handling.

Prep Time: 10 minutes
Cook Time: 20-25 minutes
Category: Appetizers
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1/4 of recipe
Calories: 120
Sugar: 3g
Sodium: 150mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg