Discover the rich, creamy flavor of Sage Brown Butter Pumpkin Pasta Alfredo, a perfect fall dish that’s easy to make and irresistible. This comforting pasta combines the nutty aroma of browned butter with the earthy charm of fresh sage and the velvety texture of pumpkin puree, all wrapped in a luscious Alfredo sauce. Whether you’re looking to impress guests or simply enjoy a cozy night in, this recipe is a seasonal winner that delights every sense.
Why You’ll Love This Recipe
- A burst of seasonal flavor: Pumpkin and sage bring warm, cozy tastes that highlight fall’s best ingredients.
- Rich and creamy texture: The Alfredo base offers indulgent creaminess balanced by the nuttiness of browned butter.
- Simple, approachable cooking: Few ingredients and easy steps make this recipe perfect for any skill level.
- Versatile and customizable: Swap pasta shapes or add extra herbs and toppings to make it your own.
- Impresses guests and family alike: Looks gourmet but comes together quickly, making it ideal for special dinners or weeknights.
Ingredients You’ll Need
Each component plays a crucial role in creating the perfect balance of taste, texture, and color for the Sage Brown Butter Pumpkin Pasta Alfredo. Simple yet carefully chosen ingredients make this recipe both delicious and inviting.
- Pumpkin puree: Use canned or fresh pumpkin for that creamy, slightly sweet base.
- Unsalted butter: Key for browning, this butter develops a nutty flavor that elevates the dish.
- Fresh sage leaves: Their fragrant, herbal notes perfectly complement the pumpkin and butter.
- Heavy cream: Adds richness and smoothness to the Alfredo sauce.
- Parmesan cheese: Grated finely to melt into the sauce and add salty depth.
- Pasta of choice: Fettuccine or linguine works best to hold the sauce beautifully.
- Garlic: Enhances flavor with just the right punch without overpowering the dish.
- Salt and pepper: To taste, ensuring every bite is perfectly seasoned.
Variations for Sage Brown Butter Pumpkin Pasta Alfredo
Feel free to tweak this recipe to better suit your taste or dietary preferences. It’s super easy to make adjustments that create different exciting versions while keeping the heart of the dish intact.
- Vegetarian option: Skip the cheese or use a plant-based alternative to keep it meat-free and full of flavor.
- Spicy twist: Add a pinch of red pepper flakes or diced jalapeños for a cozy heat.
- Nut topping: Toasted pecans or walnuts add delightful crunch and texture contrast.
- Gluten-free pasta: Use chickpea or rice-based pasta to make it gluten-friendly without losing creaminess.
- Herb swaps: Try rosemary or thyme instead of sage for a slightly different herbal aroma.
How to Make Sage Brown Butter Pumpkin Pasta Alfredo
Step 1: Cook the Pasta
Begin by boiling your chosen pasta in salted water until al dente, then drain and set aside a cup of pasta water for later use. This step ensures your pasta is perfectly tender but still has a bite.
Step 2: Prepare the Sage Brown Butter
In a large skillet, melt the unsalted butter over medium heat. Continue cooking gently until the butter turns golden brown and releases a nutty aroma. Add fresh sage leaves to crisp them slightly and infuse the butter with herbal flavor.
Step 3: Make the Pumpkin Alfredo Sauce
To the browned butter and sage, stir in the garlic and cook until fragrant. Then, whisk in the pumpkin puree and heavy cream, combining until smooth and creamy. Let the sauce simmer gently to thicken, stirring frequently.
Step 4: Combine Pasta and Sauce
Add the drained pasta to the sauce, tossing well to coat every strand. If needed, add reserved pasta water little by little to loosen the sauce and ensure it clings beautifully to the noodles.
Step 5: Finish with Cheese and Season
Remove from heat, then sprinkle grated Parmesan cheese over the pasta and fold it in until melted and incorporated. Taste and season with salt and freshly cracked black pepper to your liking.
Pro Tips for Making Sage Brown Butter Pumpkin Pasta Alfredo
- Use fresh sage: It provides a brighter flavor and crisps up nicely when browned in butter.
- Brown the butter carefully: Keep an eye on the pan to avoid burning; golden brown is the sweet spot.
- Reserve pasta water: This starchy water helps adjust sauce consistency without thinning its flavor.
- Choose quality pumpkin puree: Avoid heavily spiced cans to keep the flavor balanced and fresh.
- Grate your Parmesan fresh: Pre-grated cheese won’t melt or flavor the sauce as well.
How to Serve Sage Brown Butter Pumpkin Pasta Alfredo
Garnishes
Top your dish with additional crisped sage leaves, freshly grated Parmesan, and a sprinkle of toasted pine nuts or crushed walnuts to add texture and visual appeal. A light drizzle of extra virgin olive oil can add subtle richness.
Side Dishes
Pair this creamy pasta with a light green salad dressed in lemon vinaigrette or roasted seasonal vegetables like Brussels sprouts or butternut squash to complement the autumn flavors beautifully.
Creative Ways to Present
Serve the pasta in warm shallow bowls to keep it cozy, and garnish with edible flowers like sage blossoms for a stunning presentation or serve family-style in a rustic wooden bowl for a casual, inviting vibe.
Make Ahead and Storage
Storing Leftovers
Store any leftover Sage Brown Butter Pumpkin Pasta Alfredo in an airtight container in the refrigerator for up to three days. Stir gently before reheating to restore creaminess.
Freezing
This pasta is best enjoyed fresh, but you can freeze the sauce separately in a freezer-safe container for up to two months. Thaw overnight in the fridge before reheating with freshly cooked pasta.
Reheating
Reheat gently on low heat in a skillet or microwave, adding a splash of cream or pasta water to loosen the sauce and prevent it from drying out.
FAQs
Can I use canned pumpkin for Sage Brown Butter Pumpkin Pasta Alfredo?
Yes! Canned pumpkin puree works perfectly, just make sure it’s plain pumpkin and not pumpkin pie filling with added spices or sugar.
Is this recipe suitable for vegetarians?
Absolutely. This recipe is vegetarian-friendly as it contains no meat; just ensure your Parmesan cheese is vegetarian or substitute with a similar cheese that suits your diet.
What pasta shape works best?
Long, flat noodles like fettuccine or linguine hold the creamy sauce beautifully, but feel free to experiment with your favorite pasta shape.
Can I make this dairy-free?
Yes, you can substitute butter for vegan margarine or coconut oil, use plant-based cream alternatives, and choose a dairy-free Parmesan-style cheese.
How do I store leftovers without the pasta getting mushy?
Store the sauce separately from the pasta whenever possible. Combine and reheat just before serving to keep the pasta texture firm.
Final Thoughts
If you’re craving a cozy, elegant meal that brings the best of fall to your table, you have to try the Sage Brown Butter Pumpkin Pasta Alfredo. Its rich flavors and smooth texture will make it an instant favorite, whether for a weeknight comfort meal or a special occasion. Once you taste it, you’ll understand why it wins hearts and palates alike.
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Sage Brown Butter Pumpkin Pasta Alfredo
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian (can be made Gluten Free with pasta swap)
Description
Sage Brown Butter Pumpkin Pasta Alfredo is a rich and creamy fall-inspired dish featuring nutty browned butter infused with fresh sage, velvety pumpkin puree, and a luscious Alfredo sauce. Perfectly combining warmth and comfort with simple ingredients, this pasta delivers seasonal flavors that are easy to prepare and customizable to your taste.
Ingredients
Main Ingredients
- 8 oz fettuccine or linguine pasta (or pasta of choice)
- 1 cup pumpkin puree (canned or fresh)
- 4 tbsp unsalted butter
- 8–10 fresh sage leaves
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- 2 cloves garlic, minced
- Salt, to taste
- Freshly cracked black pepper, to taste
Instructions
- Cook the Pasta: Begin by boiling your chosen pasta in salted water until al dente, then drain and set aside a cup of pasta water for later use. This step ensures your pasta is perfectly tender but still has a bite.
- Prepare the Sage Brown Butter: In a large skillet, melt the unsalted butter over medium heat. Continue cooking gently until the butter turns golden brown and releases a nutty aroma. Add fresh sage leaves to crisp them slightly and infuse the butter with herbal flavor.
- Make the Pumpkin Alfredo Sauce: To the browned butter and sage, stir in the garlic and cook until fragrant. Then, whisk in the pumpkin puree and heavy cream, combining until smooth and creamy. Let the sauce simmer gently to thicken, stirring frequently.
- Combine Pasta and Sauce: Add the drained pasta to the sauce, tossing well to coat every strand. If needed, add reserved pasta water little by little to loosen the sauce and ensure it clings beautifully to the noodles.
- Finish with Cheese and Season: Remove from heat, then sprinkle grated Parmesan cheese over the pasta and fold it in until melted and incorporated. Taste and season with salt and freshly cracked black pepper to your liking.
Notes
- Use fresh sage for the best flavor and crispy texture when browned in butter.
- Brown the butter carefully and watch closely to avoid burning; aim for a golden brown color.
- Reserve some pasta water to adjust the sauce consistency while keeping its flavor intact.
- Choose high-quality pumpkin puree without added spices or sugar for a balanced taste.
- Grate Parmesan cheese freshly for better melting and richer flavor.
- Store sauce and pasta separately to avoid mushy leftovers; combine just before reheating.
- For vegetarian or dairy-free options, substitute ingredients accordingly.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 28 g
- Saturated Fat: 16 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.5 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 75 mg