Stuffed Pepper Casserole

This Stuffed Pepper Casserole brings all the delicious flavors of traditional stuffed peppers into an easy, one-dish meal. Ground beef, sautéed onions, bell peppers, tomatoes, and rice are all baked together with a melty layer of cheddar cheese on top. It’s a comforting and satisfying dish that’s perfect for busy weeknights.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 1 can (8 oz) tomato sauce
• 1 cup cooked rice
• 1 cup shredded cheddar cheese
• Salt and pepper to taste

Directions

1. Preheat oven to 350°F (175°C).
2. In a large skillet, cook the ground beef and chopped onion over medium heat until the beef is browned. Drain any excess grease.
3. Add the chopped green and red bell peppers to the skillet and cook until the peppers are tender.
4. Stir in the diced tomatoes, tomato sauce, cooked rice, salt, and pepper. Let the mixture cook for about 5 minutes, stirring occasionally.
5. Transfer the beef and vegetable mixture to a greased baking dish and top with the shredded cheddar cheese.
6. Bake in the preheated oven for 25 minutes, or until the cheese is melted and bubbly.
7. Serve hot and enjoy!

Servings and Timing

• Servings: 6
• Prep Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Variations

1. Vegetarian Version: Substitute ground beef with plant-based meat or beans like black beans for a vegetarian alternative.
2. Cheese Variations: Try using different cheeses like mozzarella, Monterey Jack, or a blend of Mexican cheeses for a different flavor.
3. Spicy Version: Add diced jalapeños or a pinch of red pepper flakes for some heat.
4. Quinoa Substitute: Replace the cooked rice with quinoa for a healthier and protein-packed version of the casserole.
5. Extra Veggies: Add additional veggies like zucchini, mushrooms, or corn to the mix for extra texture and flavor.

Storage/Reheating

• Storage: Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat the casserole in the oven at 350°F (175°C) for about 10-15 minutes until warmed through, or heat individual portions in the microwave.

10 FAQs

1. Can I make this casserole ahead of time? Yes, you can assemble the casserole the day before, cover it, and refrigerate. Bake it the next day according to the directions.
2. Can I use brown rice instead of white rice? Yes, brown rice can be used as a healthier option. Just make sure it’s cooked before adding it to the casserole.
3. Can I use ground turkey instead of beef? Yes, ground turkey is a great lean alternative to ground beef in this casserole.
4. Can I freeze this casserole? Yes, this casserole freezes well. To freeze, let it cool completely, then cover tightly and freeze for up to 3 months. Reheat in the oven until bubbly.
5. Can I add more vegetables to the casserole? Yes, you can add vegetables like mushrooms, corn, or spinach to the casserole for extra flavor and nutrition.
6. How can I make this casserole spicier? Add diced jalapeños, chili powder, or hot sauce to the beef mixture for an extra kick.
7. What can I serve with this casserole? This casserole pairs well with a fresh green salad, garlic bread, or roasted vegetables.
8. Can I make this casserole in a slow cooker? Yes, after browning the beef and cooking the vegetables, you can transfer everything to a slow cooker and cook on low for 3-4 hours.
9. What if I don’t have cheddar cheese? You can use any cheese that melts well, such as mozzarella, gouda, or Monterey Jack.
10. Can I make this casserole without rice? Yes, you can omit the rice and increase the amount of vegetables or add beans for a low-carb option.

Conclusion

This Stuffed Pepper Casserole offers all the flavors of classic stuffed peppers in a simple, one-dish meal. With a combination of savory beef, vegetables, rice, and gooey cheese, it’s the perfect dish for a satisfying dinner. Whether you stick to the original recipe or get creative with variations, this casserole is sure to become a family favorite.

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