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Stuffed Sweet Potatoes with Spinach, Mushroom, and Feta Recipe


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  • Author: Lina Judi
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Stuffed Sweet Potatoes are a hearty, healthy dish loaded with sautéed mushrooms, fresh spinach, and tangy feta cheese. The naturally sweet and creamy roasted sweet potatoes make the perfect base for this flavorful filling. A simple yet satisfying meal for any time of the year.


Ingredients

Scale

For the Sweet Potatoes:

  • 4 medium sweet potatoes

  • 2 tablespoons olive oil

For the Garlic Mushroom & Spinach Filling:

  • 8 ounces mushrooms, sliced

  • 3 cloves garlic, minced

  • 4 cups fresh spinach

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • ½ teaspoon dried oregano

  • ½ cup crumbled feta cheese

For Garnish:

  • Fresh parsley, chopped


Instructions

  • Roast the Sweet Potatoes: Preheat your oven to 400°F (200°C).

    • Rub the sweet potatoes with olive oil and place them on a baking sheet.

    • Roast in the oven for 40–45 minutes, or until tender when pierced with a fork.

  • Prepare the Filling:

    • While the sweet potatoes are roasting, heat a large skillet over medium heat.

    • Add the sliced mushrooms and cook until softened and browned, about 5–7 minutes.

    • Add the garlic and cook for another minute until fragrant.

    • Stir in the spinach, salt, pepper, and oregano, and cook until the spinach wilts, about 2–3 minutes.

  • Assemble the Stuffed Sweet Potatoes:

    • Once the sweet potatoes are roasted, cut a slit down the center of each and gently fluff the insides with a fork.

    • Stuff each sweet potato with the mushroom and spinach mixture.

    • Top with crumbled feta cheese.

 

  • Garnish and Serve:

    • Sprinkle with fresh parsley and serve warm.

Notes

  • For added protein, you can top the stuffed sweet potatoes with a fried egg or grilled chicken.

  • These can also be served as a side dish by using smaller sweet potatoes.

  • To make it vegan, simply omit the feta cheese or substitute with a plant-based cheese.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Roasting, Sautéing
  • Cuisine: Mediterranean