Name: Tex-Mex Sweet Potato Hash
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Tex-Mex
Ingredients: 1 lb. ground beef; 3 tablespoons taco seasoning (homemade or store-bought); 1/2 cup water; 1 tablespoon olive oil or avocado oil; 1 medium sweet potato, peeled and cut into small cubes (about 2½ – 3 cups); 1 sweet bell pepper, diced (red, yellow, or orange); 1/2 medium red onion, diced; 1½–2 cups diced mushrooms, chopped; 2–3 cups spinach, roughly chopped; Fresh cilantro; Green onions; Avocado; Guacamole; Jalapeños; Fried egg; Sour cream; Mexican blend cheese or cotija cheese (omit sour cream and cheese if dairy-free or Whole30)

Jump to Recipe

Tex-Mex Sweet Potato Hash is a hearty, flavorful dish that combines the earthiness of sweet potatoes with the bold spices of taco seasoning, making it a perfect meal for breakfast, brunch, or even dinner. Packed with nutritious ingredients like ground beef, vegetables, and spinach, it’s a well-rounded, satisfying dish that’s full of color, texture, and flavor. Whether you’re craving something savory, spicy, or a bit of everything, this hash will quickly become a go-to recipe in your kitchen.

The combination of crispy, caramelized sweet potatoes with the savory taco-seasoned beef and fresh veggies creates a rich, delicious base for all your favorite Tex-Mex toppings. You can top it with fresh cilantro, a fried egg, or a scoop of guacamole for extra flavor. This dish is not only easy to make but also customizable to suit your dietary needs—whether you’re looking for a paleo, Whole30, or dairy-free option, it’s versatile enough to meet your preferences.

Why You’ll Love This Recipe

Packed with Flavor: The taco seasoning adds a zesty and spicy kick to the dish, enhancing the sweetness of the potatoes.

Healthy Ingredients: Sweet potatoes, spinach, and mushrooms make this hash a nutrient-dense meal.
Quick and Easy: This recipe comes together in under 30 minutes, making it perfect for busy mornings or a quick weeknight meal.
Customizable Toppings: Add your favorite Tex-Mex toppings like avocado, jalapeños, or a fried egg to make it even more delicious.

Versatile Meal: Whether for breakfast, lunch, or dinner, this dish is perfect for any time of the day and can be adapted for various dietary needs.

Ingredients

For the Hash:

Ground beef
Taco seasoning (homemade or store-bought)

Water
Olive oil or avocado oil
Medium sweet potato (peeled and cubed)

Sweet bell pepper (diced)
Red onion (diced)
Mushrooms (diced)

Spinach (roughly chopped)

Optional Toppings:

Fresh cilantro
Green onions

Avocado
Guacamole
Jalapeños

Fried egg
Sour cream (omit if dairy-free)
Mexican blend cheese or cotija cheese (omit if dairy-free/Whole30)

Variations

Vegetarian Version: Skip the ground beef and use black beans or kidney beans for a plant-based protein source.
Spicy: Add diced jalapeños or a dash of cayenne pepper to the hash for extra heat.
Sweet and Savory: Toss in a handful of raisins or cranberries for a unique twist.

Low-Carb: Swap out the sweet potatoes for cauliflower rice for a low-carb option.
Dairy-Free or Whole30: Omit the cheese and sour cream for a dairy-free or Whole30-compliant dish.

How to Make the Recipe

Step 1: Cook the Ground Beef

In a large skillet, heat 1 tablespoon of olive oil or avocado oil over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain any excess fat if necessary. Stir in the taco seasoning and water, and let the mixture simmer for 5 minutes. Once the beef is well-coated with the seasoning, remove from heat and set aside.

Step 2: Cook the Vegetables

In the same skillet, add a bit more oil if needed and sauté the diced sweet potato over medium heat. Cook for about 5-7 minutes, stirring occasionally, until the sweet potato begins to soften and brown. Add the diced bell pepper, red onion, and mushrooms, and cook for another 5-7 minutes until the vegetables are tender.

Step 3: Add the Spinach

Once the vegetables are cooked, add the chopped spinach to the skillet. Stir everything together until the spinach is wilted, about 2-3 minutes.

Step 4: Combine the Beef and Vegetables

Add the seasoned ground beef back into the skillet and mix everything together. Continue to cook for another 2-3 minutes until the beef is evenly distributed with the vegetables.

Step 5: Serve and Add Toppings

Transfer the hash to plates and top with your choice of optional toppings like cilantro, green onions, avocado, fried egg, or cheese. Serve immediately and enjoy!

Tips for Making the Recipe

Even Cooking: Cut the sweet potatoes into uniform cubes to ensure even cooking and crispiness.
Crispy Sweet Potatoes: If you prefer crispy sweet potatoes, cook them in a single layer in the skillet and avoid stirring too often.

Meal Prep: This hash can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.
Add Extra Veggies: Feel free to toss in other vegetables like zucchini, corn, or tomatoes for more variety.
Adjust Spice Level: If you prefer a milder dish, reduce the amount of taco seasoning or skip the jalapeños.

How to Serve

Serve the Tex-Mex Sweet Potato Hash as a standalone meal for breakfast, lunch, or dinner.
Pair it with a side of tortilla chips for a Tex-Mex-inspired brunch spread.
Add a fried egg on top for extra protein and richness, turning it into a more substantial meal.

Serve with a side of guacamole and salsa for a complete, satisfying Tex-Mex meal.

Make Ahead and Storage

Storing Leftovers

Store leftover Tex-Mex Sweet Potato Hash in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave before serving.

Freezing

This hash can be frozen for up to 2 months. To freeze, allow the dish to cool completely before transferring it to a freezer-safe container. When ready to eat, thaw overnight in the refrigerator and reheat on the stovetop.

Reheating

Reheat the leftover hash on the stovetop over medium heat, adding a splash of water or broth if it’s too dry. Stir occasionally until heated through.

FAQs

1. Can I use ground turkey or chicken instead of beef?

Yes, ground turkey or chicken would work great in this recipe as a leaner alternative.

2. Can I make this dish vegetarian?

Yes, replace the ground beef with black beans or another plant-based protein for a vegetarian option.

3. Can I use a different type of potato?

Sweet potatoes work best for this recipe, but you could substitute with regular potatoes if needed, though the flavor and texture will be different.

4. How can I make this dish spicier?

Add more taco seasoning, or include diced jalapeños or a sprinkle of cayenne pepper for an extra kick.

5. Can I use frozen spinach instead of fresh?

Yes, frozen spinach works fine, but make sure to thaw and drain it before adding it to the hash.

6. Can I make this recipe ahead of time?

Yes, you can prepare the hash in advance and store it in the fridge for up to 3 days. Reheat before serving.

7. Can I add cheese to this dish?

Yes, you can top it with cheese like Mexican blend cheese or cotija for extra flavor, or skip the cheese for a dairy-free version.

8. How can I make this dish lower in carbs?

Swap the sweet potatoes for cauliflower rice or skip the potatoes altogether and load up on more vegetables.

9. Can I freeze the Tex-Mex Sweet Potato Hash?

Yes, you can freeze it for up to 2 months. Let it cool completely before transferring to a freezer-safe container.

10. Can I add more veggies to this dish?

Absolutely! Feel free to add other vegetables like zucchini, tomatoes, or corn to increase the variety and nutrition.

Conclusion

Tex-Mex Sweet Potato Hash is a vibrant, flavorful dish that’s perfect for breakfast, lunch, or dinner. With its combination of savory taco-seasoned beef, sweet potatoes, and vegetables, it’s a well-balanced, satisfying meal that’s packed with nutrients and full of bold flavors. Whether you’re serving it with a fried egg or topped with guacamole, this dish is sure to become a regular in your meal rotation!