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Tuna Helper

Tuna Helper


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  • Author: Lina Murphy
  • Total Time: 25
  • Yield: 4 1x

Description

Discover Tuna Helper recipes for quick and easy meal solutions. Enjoy budget-friendly and tasty dinners with Tuna Helper.


Ingredients

Scale
  • 1 box Tuna Helper mix
  • 2 cups hot water
  • 2/3 cup milk
  • 2 cans (5 oz each) tuna, drained
  • 1 cup frozen peas and carrots

Instructions

  1. In a large skillet, combine Tuna Helper mix, hot water, and milk.
  2. Heat to boiling, stirring occasionally.
  3. Reduce heat, cover, and simmer for 10 minutes, stirring occasionally.
  4. Stir in the drained tuna and frozen peas and carrots.
  5. Cover and simmer for an additional 10 minutes, stirring occasionally.
  6. Let it stand for a few minutes before serving.

Notes

Tuna Helper is a convenient and delicious meal option that’s perfect for busy evenings.

  • Prep Time: 5
  • Cook Time: 20
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the prepared dish
  • Calories: 350
  • Sugar: 6
  • Sodium: 750
  • Fat: 9
  • Saturated Fat: 3
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 36
  • Fiber: 2
  • Protein: 26
  • Cholesterol: 35