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Zesty Blackened Cod Fish Tacos with Pickled Cabbage & Mango Salsa


  • Author: Lina Judi
  • Total Time: 30 minutes

Description

Dreaming of a taco night that’s bursting with flavor and freshness? These Zesty Blackened Cod Fish Tacos are packed with spicy cod, tangy pickled cabbage, and vibrant mango salsa. Perfect for a lively dinner!


Ingredients

Scale

For the Blackened Cod:

  • 4 cod fillets (about 6 oz each)
  • 2 tablespoons blackened seasoning (store-bought or homemade)
  • 2 tablespoons olive oil

For the Pickled Cabbage:

  • 2 cups shredded cabbage
  • 1/2 cup apple cider vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt

For the Mango Salsa:

  • 1 ripe mango, peeled and diced
  • 1/2 red bell pepper, finely chopped
  • 1/4 red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional, for heat)
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • Salt and pepper, to taste

For Assembly:

  • 8 small flour or corn tortillas
  • Fresh cilantro, for garnish (optional)
  • Lime wedges, for serving

Instructions

  • Blacken the Cod:
    • Pat the cod fillets dry with paper towels. Rub both sides of each fillet with blackened seasoning. Heat olive oil in a large skillet over medium-high heat. Cook the cod for 3-4 minutes per side, or until the fish is cooked through and flakes easily with a fork. Remove from heat and set aside.
  • Pickle the Cabbage:
    • In a medium bowl, combine shredded cabbage, apple cider vinegar, sugar, and salt. Toss well to coat. Let it sit for at least 15 minutes to pickle, stirring occasionally.
  • Prepare the Mango Salsa:
    • In a bowl, mix together the diced mango, red bell pepper, red onion, jalapeño (if using), lime juice, and cilantro. Season with salt and pepper to taste.
  • Assemble the Tacos:
    • Warm the tortillas in a dry skillet or microwave. Flake the blackened cod into bite-sized pieces. Divide the cod among the tortillas. Top with pickled cabbage and mango salsa.
  • Serve:
    • Garnish with fresh cilantro and lime wedges. Serve immediately and enjoy!

Notes

Feel free to adjust the spice level of the cod and salsa to your preference. For a lighter version, use less oil for cooking the fish.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes