Description
Zuppa Toscana Soup is a cozy, hearty Italian-inspired soup that combines savory Italian sausage, creamy russet potatoes, and fresh kale in a rich, silky broth made with chicken broth and heavy cream. This comforting meal is perfect for chilly days, providing a satisfying blend of bold flavors and textures that is both nourishing and comforting.
Ingredients
Scale
Main Ingredients
- 1 lb Italian sausage (spicy or mild, based on preference)
- 4 medium russet potatoes, diced into bite-sized pieces
- 4 cups fresh kale, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 6 cups chicken broth
- 1 cup heavy cream
- 1–2 tsp red pepper flakes (adjust to taste)
- 2 tbsp olive oil
- Salt and black pepper to taste
Instructions
- Brown the Sausage: Heat olive oil in a large pot over medium heat. Add the Italian sausage, breaking it apart with a spoon as it cooks until browned and cooked through. This creates a flavorful fat base for your soup.
- Sauté Onions and Garlic: Add chopped onions and minced garlic to the pot. Cook until onions are translucent and fragrant, about 3 to 5 minutes, building the aromatic foundation of the soup.
- Add Potatoes and Broth: Add diced russet potatoes to the pot, then pour in the chicken broth. Bring to a boil, reduce to a simmer, and cook until potatoes are tender, about 15 minutes.
- Stir in Kale and Cream: Once potatoes are soft, add the chopped kale, stirring gently until wilted. Pour in the heavy cream and season with salt, pepper, and red pepper flakes. Heat through to meld flavors.
- Final Taste and Serve: Taste the soup and adjust seasonings as needed. Serve warm, enjoying the comforting broth with hearty sausage, tender potatoes, and fresh greens.
Notes
- Use high-quality sausage for the best flavor.
- Add kale towards the end to preserve texture and color.
- For a thicker soup, mash some potatoes or simmer longer to reduce broth.
- Prep all ingredients before cooking to streamline the process and avoid burning aromatics.
- Increase spice by adding smoked paprika or more red pepper flakes if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 60mg