Pineapple Chicken and Rice

Pineapple Chicken and Rice is a deliciously sweet and savory dish that combines tender chicken, vibrant bell peppers, and juicy pineapple chunks. This quick and easy recipe is perfect for a weeknight dinner and offers a delightful taste of the tropics in every bite.

Ingredients

• 2 chicken breasts, cubed
• 1 cup pineapple chunks
• 1 bell pepper, diced
• 1 cup cooked rice
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tsp sesame oil
• 1 tsp garlic powder
• Salt and pepper to taste

Directions

1. In a skillet, heat the sesame oil over medium heat. Add the cubed chicken and cook until golden brown, seasoning with garlic powder, salt, and pepper.
2. Once the chicken is browned, add the pineapple chunks and diced bell pepper to the skillet. Cook for an additional 2-3 minutes, allowing the vegetables to soften slightly.
3. Stir in the soy sauce and honey, mixing well. Cook until everything is heated through, about 2-3 more minutes.
4. Serve the pineapple chicken mixture over the cooked rice.

Servings and Timing

This recipe serves 4 people. The total preparation and cooking time is approximately 20-25 minutes.

Variations

• Add Vegetables: Incorporate other veggies like broccoli, snap peas, or carrots for added nutrition.
• Spicy Kick: Add red pepper flakes or sriracha for a bit of heat.
• Different Proteins: Substitute chicken with shrimp or tofu for a different flavor profile.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the microwave or on the stovetop until heated through.

10 FAQs

1. Can I use frozen chicken?
   Yes, just make sure to thaw it completely before cooking.
2. What type of rice is best?
   Any variety of cooked rice works well, including jasmine, basmati, or brown rice.
3. Can I use fresh pineapple?
   Absolutely! Fresh pineapple will add a vibrant flavor.
4. What if I don’t have sesame oil?
   You can substitute it with vegetable oil or olive oil for cooking.
5. How do I make this dish vegetarian?
   Replace chicken with firm tofu or seitan and adjust the cooking time accordingly.
6. Is this recipe gluten-free?
   Use tamari instead of soy sauce to make it gluten-free.
7. Can I make this in advance?
   Yes, you can prepare the chicken and vegetable mixture ahead of time and store it until ready to serve.
8. What can I serve with this dish?
   A side salad or steamed vegetables would complement it well.
9. How do I know when the chicken is fully cooked?
   The internal temperature should reach 165°F (75°C), and the juices should run clear.
10. Can I add nuts?
    Yes, cashews or peanuts can add a nice crunch to the dish.

Conclusion

Pineapple Chicken and Rice is a quick and satisfying meal that brings a taste of the tropics to your table. With its sweet and savory flavors, it’s perfect for busy weeknights or as a fun dish for gatherings. Enjoy this delightful recipe that’s sure to please family and friends alike!

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