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Baked Chicken Legs

Baked Chicken Legs


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  • Author: Lina
  • Total Time: 45-50 minutes
  • Yield: 4-6 servings 1x
  • Diet: Gluten Free

Description

This baked chicken legs recipe delivers juicy, tender chicken with perfectly crispy skin, seasoned with a flavorful blend of spices. Easy to prepare with minimal ingredients and quick cooking time, it’s a family-friendly, healthy alternative to fried chicken that can be customized to suit any taste.


Ingredients

Scale

Main Ingredients

  • 46 fresh skin-on chicken legs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Optional Ingredients

  • ½ teaspoon dried thyme, oregano, or rosemary (optional)

Instructions

  1. Preheat Your Oven: Preheat the oven to 425°F (220°C) to ensure crispy skin and even cooking.
  2. Prepare the Chicken Legs: Pat the chicken legs dry thoroughly with paper towels to remove excess moisture for crispier skin.
  3. Season the Chicken: Drizzle olive oil over the chicken legs and rub it evenly into the skin. Sprinkle garlic powder, paprika, salt, pepper, and optional dried herbs, massaging the seasoning into the skin to fully coat each piece.
  4. Arrange on a Baking Sheet: Place the seasoned chicken legs spaced apart on a lined baking sheet to allow hot air circulation for even cooking and crispness.
  5. Bake Until Golden: Bake in the preheated oven for 35 to 40 minutes, turning once halfway through. Bake until chicken legs reach an internal temperature of 165°F (74°C) and the skin is golden brown.
  6. Let Rest Before Serving: Remove from oven and let chicken legs rest for 5 minutes to lock in juices and enhance flavor before serving.

Notes

  • Pat dry the skin thoroughly before seasoning to prevent sogginess and promote crispiness.
  • Using a wire rack on the baking sheet helps air circulation and crisper skin.
  • Use a meat thermometer to ensure chicken reaches 165°F (74°C) for safe consumption and juiciness.
  • Let the chicken rest after baking to retain moisture and improve flavor.
  • Customize seasoning blends with other spices or herbs for varied flavors.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1 chicken leg (about 150g)
  • Calories: 280 kcal
  • Sugar: 0.5 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 110 mg