Looking for a nutritious yet indulgent treat? These Healthy Banana Splits are the perfect combination of creamy Greek yogurt, fresh berries, and crunchy granola!
Ingredients
- 2 ripe bananas
- 1 cup Greek yogurt (plain or vanilla)
- 1/2 cup fresh strawberries, sliced
- 1/2 cup fresh blueberries
- 1/2 cup granola
- 1 tablespoon honey or maple syrup (optional, for extra sweetness)
- Fresh mint leaves (optional, for garnish)
Directions
Prepare the Bananas:
- Peel the bananas and slice them lengthwise down the middle.
- Arrange the banana halves on serving plates.
Add the Yogurt:
- Spoon the Greek yogurt evenly over the banana halves, spreading it gently with the back of a spoon.
Top with Berries:
- Scatter the sliced strawberries and blueberries over the yogurt.
Sprinkle with Granola:
- Top each banana split with a generous sprinkle of granola.
Drizzle with Honey:
- If desired, drizzle a little honey or maple syrup over the top for added sweetness.
Serve:
- Garnish with fresh mint leaves if desired and enjoy immediately for the best texture and flavor!
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 0 minutes
- Total Time: 10 minutes
- Serving Size: 2 servings
- Calorie Count: 250 kcal per serving
Variations
- Fruit: Mix and match with other fruits like kiwi, raspberries, or peaches.
- Granola: Use different flavors or types of granola, such as nut-based or gluten-free.
- Sweetener: Substitute honey with agave syrup or a sprinkle of coconut sugar.
Storage
- Storage: Best enjoyed immediately. If you need to store leftovers, keep the yogurt and fruit separate from the bananas and granola to prevent sogginess.
10 FAQs
- Can I use flavored Greek yogurt?
Yes, flavored Greek yogurt can be used, but keep in mind it will add extra sugar. - Can I make this ahead of time?
It’s best enjoyed fresh. However, you can prepare the yogurt and fruit in advance, then assemble right before serving. - Can I use frozen fruit?
Frozen fruit works, but it may release more liquid and affect the texture. Thaw and drain it before using. - Can I use a dairy-free yogurt?
Yes, dairy-free yogurt alternatives like almond or coconut yogurt work well. - How can I make it more filling?
Add a scoop of protein powder to the Greek yogurt or include a handful of nuts. - Is this a good option for a post-workout snack?
Absolutely! It provides protein from the yogurt and energy from the fruit and granola. - Can I substitute the bananas with another fruit?
Yes, try using peaches, apples, or pears, but keep in mind the texture will differ. - How do I keep the bananas from browning?
Serve immediately to avoid browning. If preparing ahead, sprinkle the banana slices with lemon juice. - Can I add other toppings?
Sure! Try adding seeds, shredded coconut, or a dollop of nut butter. - How do I make this dessert more indulgent?
Add a few dark chocolate shavings or a small drizzle of chocolate sauce.
Conclusion
These Healthy Banana Splits with Greek Yogurt offer a delicious and wholesome twist on a classic dessert. With creamy yogurt, fresh fruit, and crunchy granola, it’s a satisfying treat that’s perfect for a quick snack or a light dessert!
PrintHealthy Banana Splits with Greek Yogurt
- Total Time: 10 minutes
Description
Looking for a nutritious yet indulgent treat? These healthy banana splits are the perfect combination of creamy Greek yogurt, fresh berries, and crunchy granola!
Ingredients
Scale
- 2 ripe bananas
- 1 cup Greek yogurt (plain or vanilla)
- 1/2 cup fresh strawberries, sliced
- 1/2 cup fresh blueberries
- 1/2 cup granola
- 1 tablespoon honey or maple syrup (optional, for extra sweetness)
- Fresh mint leaves (optional, for garnish)
Instructions
- Prepare the Bananas:
- Peel the bananas and slice them lengthwise down the middle. Arrange the banana halves on serving plates.
- Add the Yogurt:
- Spoon the Greek yogurt evenly over the banana halves, spreading it gently with the back of a spoon.
- Top with Berries:
- Scatter the sliced strawberries and blueberries over the yogurt.
- Sprinkle with Granola:
- Top each banana split with a generous sprinkle of granola.
- Drizzle with Honey:
- If desired, drizzle a little honey or maple syrup over the top for added sweetness.
- Serve:
- Garnish with fresh mint leaves if desired and enjoy immediately for the best texture and flavor!
Notes
Feel free to mix and match your favorite fruits and granola varieties. For added protein, use Greek yogurt with higher protein content or add a sprinkle of chia seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes