Description
Healthy Cookie Dough Bark is a guilt-free, no-bake treat that captures the nostalgic flavors and texture of classic cookie dough using wholesome ingredients. This nutritious snack features almond flour, natural nut butter, and dairy-free chocolate chips, sweetened naturally with maple syrup or honey. It’s perfect for an anytime indulgence, post-workout fuel, or a dessert alternative that is quick to prepare, versatile, and customizable to your dietary needs.
Ingredients
Scale
Base Ingredients
- 1 cup almond flour
- 1/2 cup nut butter (almond butter recommended, can substitute peanut or cashew butter)
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
Optional Add-ins
- 2 tablespoons flaxseed meal or chia seeds
- 1/2 cup dairy-free chocolate chips
Instructions
- Prepare the Dough Base: In a mixing bowl, combine almond flour, nut butter, and natural sweetener (maple syrup or honey). Stir well until all ingredients form a smooth, thick cookie dough base.
- Add Flavors and Mix-Ins: Mix in vanilla extract and flaxseed meal or chia seeds if using, ensuring an even distribution. Gently fold in dairy-free chocolate chips to evenly spread through the dough.
- Spread and Chill: Line a baking sheet with parchment paper. Evenly spread the cookie dough mixture into a flat layer about half an inch thick on the parchment.
- Refrigerate to Set: Place the baking sheet in the refrigerator for at least 2 hours to allow the bark to firm up and become easy to break into chunks.
- Break into Pieces and Enjoy: Once firm, lift the bark from the parchment paper and break it into bite-sized pieces. Store any leftovers in an airtight container in the refrigerator.
Notes
- Use room temperature nut butter for easier mixing and creamier texture.
- Don’t skip refrigeration to achieve the perfect firm yet chewy texture.
- Choose high-quality dairy-free chocolate chips for best flavor and melt-in-your-mouth experience.
- Adjust sweetness by tasting dough before chilling and adding more natural sweetener if preferred.
- Store bark in a cool, dry place or refrigerator to maintain freshness and prevent melting.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: No-Bake
Nutrition
- Serving Size: 1 piece (approx. 30g)
- Calories: 140
- Sugar: 6g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg