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Healthy Cookie Dough Bark

Healthy Cookie Dough Bark


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  • Author: Lina
  • Total Time: 2 hours 10 minutes
  • Yield: About 16 pieces 1x
  • Diet: Gluten Free, Dairy Free, Vegan Option

Description

Healthy Cookie Dough Bark is a guilt-free, no-bake treat that captures the nostalgic flavors and texture of classic cookie dough using wholesome ingredients. This nutritious snack features almond flour, natural nut butter, and dairy-free chocolate chips, sweetened naturally with maple syrup or honey. It’s perfect for an anytime indulgence, post-workout fuel, or a dessert alternative that is quick to prepare, versatile, and customizable to your dietary needs.


Ingredients

Scale

Base Ingredients

  • 1 cup almond flour
  • 1/2 cup nut butter (almond butter recommended, can substitute peanut or cashew butter)
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract

Optional Add-ins

  • 2 tablespoons flaxseed meal or chia seeds
  • 1/2 cup dairy-free chocolate chips

Instructions

  1. Prepare the Dough Base: In a mixing bowl, combine almond flour, nut butter, and natural sweetener (maple syrup or honey). Stir well until all ingredients form a smooth, thick cookie dough base.
  2. Add Flavors and Mix-Ins: Mix in vanilla extract and flaxseed meal or chia seeds if using, ensuring an even distribution. Gently fold in dairy-free chocolate chips to evenly spread through the dough.
  3. Spread and Chill: Line a baking sheet with parchment paper. Evenly spread the cookie dough mixture into a flat layer about half an inch thick on the parchment.
  4. Refrigerate to Set: Place the baking sheet in the refrigerator for at least 2 hours to allow the bark to firm up and become easy to break into chunks.
  5. Break into Pieces and Enjoy: Once firm, lift the bark from the parchment paper and break it into bite-sized pieces. Store any leftovers in an airtight container in the refrigerator.

Notes

  • Use room temperature nut butter for easier mixing and creamier texture.
  • Don’t skip refrigeration to achieve the perfect firm yet chewy texture.
  • Choose high-quality dairy-free chocolate chips for best flavor and melt-in-your-mouth experience.
  • Adjust sweetness by tasting dough before chilling and adding more natural sweetener if preferred.
  • Store bark in a cool, dry place or refrigerator to maintain freshness and prevent melting.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No-Bake

Nutrition

  • Serving Size: 1 piece (approx. 30g)
  • Calories: 140
  • Sugar: 6g
  • Sodium: 35mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg