Description
A wholesome and flavorful vegetable soup packed with fresh vegetables, herbs, and savory goodness. This easy-to-make, nutrient-rich soup is perfect for any season, offering comfort and versatility with a vibrant mix of natural flavors. Ideal for a light dinner or comforting lunch, it warms you from the inside out and can be customized to suit your taste and dietary needs.
Ingredients
Scale
Base Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
Vegetables
- 2 carrots, peeled and chopped
- 2 stalks celery, chopped
- 2 medium tomatoes, chopped
- 1 medium zucchini, chopped
- 1 cup green beans, trimmed and cut into pieces
Liquids and Seasoning
- 6 cups vegetable broth
- Salt, to taste
- Pepper, to taste
- Fresh herbs (parsley, thyme, or basil), chopped – about 2 tablespoons
Instructions
- Prepare Your Vegetables: Wash all vegetables thoroughly. Peel carrots if needed, then chop all vegetables into bite-sized pieces to ensure even cooking and consistent texture.
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, cooking until soft and fragrant to develop the base flavor of your soup.
- Add Hearty Vegetables: Add chopped carrots and celery to the pot. Stir occasionally and cook for about 5 minutes until they start to soften and sweeten.
- Pour in Broth and Tomatoes: Pour in the vegetable broth and add chopped tomatoes. Bring the mixture to a gentle simmer to allow the flavors to meld and vegetables to cook.
- Cook Remaining Vegetables: Add zucchini and green beans. Let the soup simmer about 10 minutes more until these vegetables become tender but still retain a slight firmness.
- Season and Add Herbs: Season with salt and pepper to taste. Stir in freshly chopped herbs and allow the soup to infuse with their aroma for a few minutes before serving.
Notes
- Use fresh, seasonal vegetables for the best flavor and nutrient content.
- Do not overcook vegetables; keep them slightly firm to preserve texture and color.
- Sautéing onions and garlic before adding other ingredients creates a deeper flavor base.
- Taste and adjust seasoning gradually to avoid over-salting.
- Allow the soup to rest briefly before serving so the flavors meld well.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Simmering
- Cuisine: Universal
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 120
- Sugar: 6g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg